Business Details
18 Years
experience
Registered Massage Therapy Services in BC
At Optimal Health, we are dedicated to helping clients achieve their optimal state of well-being through non-invasive treatments, client education, and preventive care. Founded in 2008 by Tracy Hansen, BHSc, RMT, our practice builds on over 15 years of professional experience in massage therapy. Our approach combines evidence-based techniques with personalized care, addressing acute and chronic conditions through modalities such as sports, therapeutic, and deep tissue massage. Tracys expertise extends to fascial system work, TMJ disorder treatment, and integrating fitness knowledge to support holistic wellness. As a registered massage therapist with the College of Complementary Health Professionals of BC, we adhere to rigorous standards of practice, including mandatory continuing education.Our commitment to client-centered care ensures tailored treatment plans that prioritize individual health goals and safety. With a background in fitness instruction spanning 12 years, we uniquely blend physical conditioning strategies into our therapeutic services. Located in a private, accessible setting, we provide a tranquil environment conducive to healing and recovery. Our practice emphasizes transparency, collaboration, and empowering clients to take an active role in their health journey. By staying current with evolving healthcare practices, we ensure our services remain at the forefront of the profession.
Services
Massage Therapy
Sports Massage
Therapeutic Massage
Deep Tissue Massage
Relaxation Massage
TMJ Treatment
Fascial Release
Details
- Year established: 2008
Highlights and features
- We offer over 15 years of experience in registered massage therapy.
- Our therapist holds a Bachelor of Health Science degree.
- We specialize in fascial system work and TMJ disorder treatment.
- Our services integrate fitness expertise for holistic rehabilitation.
- We provide personalized treatment plans tailored to individual needs.
Associations and certifications
- College of Massage Therapists of BC (CMTBC)
- College of Complementary Health Professionals of BC (CCHPBC)
Services
Registered Massage Therapy
Our registered massage therapy services address musculoskeletal conditions through evidence-based techniques. We specialize in pain management, injury recovery, and wellness optimization. Clients receive personalized treatment plans incorporating manual therapy, client education, and preventive strategies tailored to their unique health goals and medical history.
Fascial Release
This specialized treatment targets fascial adhesions and scar tissue resulting from surgery or repetitive strain. Using advanced myofascial release techniques, we restore tissue mobility and alleviate chronic pain. The therapy improves circulation, reduces inflammation, and enhances functional movement patterns for long-term recovery.
TMJ Disorder Treatment
Our TMJ therapy addresses temporomandibular joint dysfunction through intraoral and external manual techniques. This targeted approach alleviates jaw pain, headaches, and restricted movement while incorporating postural education to prevent recurrence and improve oral-facial function.
Sports Massage
Designed for active individuals, this service enhances athletic performance and recovery. We employ deep tissue work, stretching, and muscle energy techniques to prevent injuries, improve flexibility, and optimize musculoskeletal efficiency for both professional athletes and recreational exercisers.
Preventive Wellness Programs
These programs combine therapeutic massage with personalized exercise prescriptions to maintain optimal health. Clients receive guidance on posture correction, ergonomic adjustments, and self-care strategies to prevent chronic conditions and sustain long-term wellness benefits.
People
Tracy Hansen
Founder & Registered Massage Therapist
Tracy Hansen, BHSc, RMT, has practiced as a registered massage therapist in BC since 2006. With advanced training in fascial release and TMJ therapy, she integrates fitness expertise into her treatments. A former fitness instructor, she tailors rehabilitation exercises to clients' wellness goals.
Questions
Are your services performed by a registered therapist?
Yes, Tracy Hansen is a Registered Massage Therapist in good standing with the College of Complementary Health Professionals of BC.
What qualifications do you hold?
Tracy completed a 3000-hour accredited program, licensing exams, and maintains mandatory continuing education as required by regulatory standards.
Is massage therapy painful?
While some techniques may cause mild discomfort, effective treatment doesn't require pain. Tracy adjusts pressure and techniques to match your comfort level and treatment goals.
How does massage interact with other treatments?
Massage can complement other therapies like physiotherapy or chiropractic care. Timing depends on individual needs - some benefit from pre-treatment relaxation, others from post-adjustment integration.
Do you offer insurance coverage options?
We direct bill to many extended health providers. Check with your insurer for coverage details, or visit our website for specific plan information.