Find peace in every pose, every breath, every moment.
Welcome to Shanti Yoga, a yoga community with three locations in Downtown Halifax, Dartmouth, and Bedford. Our studios are designed to provide a safe, compassionate space for students of all ages and abilities to explore yoga and find peace in their hectic lives. We take pride in offering a diverse range of classes, programs, and workshops that cater to the unique needs of our student community.
Our Story
Our journey began in 2010 when we opened our first studio in Dartmouth with a vision of creating a community hub where students could come together to practice yoga, make new friends, and find peace. Over the years, we have grown to three vibrant yoga studios, a diverse workshop schedule, a robust teacher training program, and an international retreats program. Despite our growth, our core values remain the same - to make yoga available to everyone regardless of age or ability, in a safe and compassionate space.
Our Philosophy
Our philosophy is informed by the yoga tradition, which we believe is not just a thousand techniques to be practiced and perfected, but something we become and are. Our experienced teachers balance the physical and spiritual benefits of the practice in their teachings, reflecting our core values of peace, compassion, and community. The name "Shanti" is a Sanskrit word meaning 'peace', which is the keystone value on which our business is built.
Our Services
We offer a wide range of services to cater to the diverse needs of our student community. Our classes include hatha, vinyasa, yin, restorative, prenatal, and hot yoga, as well as meditation and pranayama practices. We also offer workshops and events on various topics, including arm balances, runners' yoga, and world meditation day. Our teacher training program is designed to equip aspiring yoga teachers with the skills and knowledge they need to share the benefits of yoga with others.
Our Community
At Shanti Yoga, we believe that yoga is not just a practice, but a way of life. We strive to create a community that is inclusive, supportive, and compassionate, where students can come together to practice, learn, and grow. Our studios are designed to provide a peaceful and serene environment that fosters a sense of community and connection among our students.
The reviews for Shanti Hot Yoga are overwhelmingly positive, with many praising the studio's welcoming atmosphere, diverse class options, and knowledgeable instructors. The studio's unique features, such as its beautiful architecture and natural light, have also been highlighted as significant advantages. While there are a few criticisms regarding the pricing and certain instructors, the overall sentiment is one of enthusiasm and appreciation for the studio's offerings.
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