Urban Health Group, your trusted chiropractic and wellness center, is dedicated to providing comprehensive and natural healthcare solutions for individuals and families in Midtown Toronto. Our team, led by the experienced chiropractor Dr. Stephanie Gaston, offers a wide range of services that cater to the unique needs of each client, helping them achieve optimal health and well-being.
Our Philosophy
At Urban Health Group, we believe in a holistic approach to healthcare, recognizing that the whole person - body, mind, and spirit - must be considered when addressing health concerns. Our goal is to alleviate pain, improve mobility, and promote overall wellness through our expertise in various areas such as chiropractic care, physiotherapy, massage therapy, and more.
Services Offered
To meet the diverse needs of our clients, Urban Health Group offers an extensive variety of healthcare services rooted in natural and comprehensive care. Our services include:
*Chiropractic Care*
- Pregnancy Chiropractic
- Pediatric Chiropractic
- General Chiropractic
Our chiropractic care emphasizes precise, safe, and effective adjustments, ensuring that the body's structure is properly aligned and functioning optimally. With a focus on soft tissue work and over 30 years of hands-on experience, Dr. Stephanie and her team can address a wide range of musculoskeletal issues.
*Physiotherapy*
Our physiotherapy services focus on the assessment, maintenance, and restoration of the physical function and performance of the body. Our experienced physiotherapists utilize evidence-based techniques to help clients recover from injuries, reduce pain, and improve mobility.
*Registered Massage Therapy*
Our registered massage therapists play a significant role in supporting overall health and well-being. With a focus on the soft tissues of the body, they provide personalized massage therapy sessions that can alleviate stress, promote relaxation, and aid in the healing process.
*Craniosacral Therapy*
Craniosacral therapy is a gentle, hands-on method that encourages the natural healing processes of the body. By focusing on the craniosacral system (the membranes and fluid that surround and protect the brain and spinal cord), our therapists can help to alleviate pain, improve sleep, and reduce stress.
*Foot Care*
Our chiropody services cater to the health and well-being of the feet. From routine foot care to the management of chronic conditions, our qualified chiropodists provide compassionate and expert care, ensuring that clients maintain healthy and functional feet for years to come.
*Clinical Hypnosis*
Clinical hypnosis is a powerful tool for change and personal growth. Utilized by our team of experienced clinicians, clinical hypnosis can help clients overcome phobias, manage stress, and enhance their overall well-being.
*Naturopathic Medicine*
Naturopathic medicine focuses on the use of natural therapies and treatments to support the body's inherent ability to heal. Our naturopathic doctors take a holistic approach to healthcare, addressing the underlying causes of illness and working to prevent future health issues.
Our Team
At Urban Health Group, we are proud of our experienced and dedicated team of healthcare professionals. With a combination of over 130 years of experience, our team provides a wealth of knowledge, compassion, and expertise in their respective fields, offering personalized care tailored to each client's unique needs.
Why Choose Urban Health Group?
1. Comprehensive, well-rounded services that cater to the entire family's health.
2. Over 30 years of chiropractic experience from Dr. Stephanie Gaston.
3. A trustworthy and seasoned team with a passion for delivering effective healthcare solutions.
4. A welcoming and comfortable environment designed to feel like home.
5. Free initial consultations for potential clients to determine the best treatment options.
6. Limited free street parking and flexible scheduling.
Urban Health Group is a clinic that has received numerous positive reviews for their chiropractic and massage services. Their staff, including Dr. Christina, chiropractors, and RMTs, are praised for their professionalism, knowledge, and efficiency. Many reviewers have noted the welcoming environment and positive energy at the clinic.
Dr. Christina is particularly highlighted for her expertise and friendly demeanor. She is said to provide great advice for home exercises and other ways to care for one's body. Her chiropractic adjustments have left many patients feeling significantly better.
The clinic's massage therapy services are also highly praised. Kaitlyn, Julianna, and other RMTs are mentioned for their professionalism and knowledge. They are able to locate and loosen tight muscles and knots, providing relief and relaxation.
The clinic's front desk staff, including Tara, are commended for their kindness and helpfulness. They are described as accommodating and always ready to assist patients.
One reviewer did mention that the sessions were quite short and didn't fully address their specific issues, resulting in an unbalanced feeling. However, this was the only negative comment among the many positive reviews.
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