Business Details
Comprehensive Chiropractic & Wellness Services in Toronto
At Urban Health Group, we are dedicated to providing comprehensive, natural healthcare solutions tailored to meet the unique needs of each patient. Our multidisciplinary team of experienced practitioners offers a wide range of services, including chiropractic care, physiotherapy, acupuncture, and massage therapy, all designed to promote lifelong wellness. With over 30 years of combined experience, our clinicians prioritize precise, safe adjustments and personalized treatment plans that address both immediate concerns and long-term health goals. We specialize in family-centered care, serving patients from grandparents to young children in a welcoming, home-like environment equipped with ambient lighting and comfortable amenities.Our commitment to excellence is reflected in our collaborative approach, where in-house referrals ensure seamless access to specialized care without the hassle of seeking external providers. We offer free consultations to help patients determine the most appropriate treatment path and strive to accommodate same-day appointments whenever possible. Our clinics focus on holistic wellness extends beyond in-office treatments, with guidance on workplace ergonomics and lifestyle improvements to enhance overall well-being. By integrating diverse therapeutic modalities and maintaining high standards for practitioner expertise, we aim to deliver trusted, results-driven care that empowers patients to achieve optimal health.
Services
Chiropractic Care
Prenatal Chiropractic
Pediatric Chiropractic
Acupuncture
Massage Therapy
Physiotherapy
Foot Care
Pelvic Floor Health
Naturopathic Medicine
Highlights and features
- We offer over 30 years of combined chiropractic experience with precise, safe adjustments.
- Our team includes seasoned clinicians with 10+ years of expertise in specialized care.
- We provide family-centered care for all ages, from infants to seniors.
- Free, no-obligation consultations help determine the best treatment approach.
- Our clinic offers a welcoming environment with ambient lighting and comfortable amenities.
What people say
Great, friendly staff!
Excellent treatment
Knowledgeable team
Comfortable clinic
Effective care
Services
Chiropractic Care
Chiropractic care focuses on restoring nervous system function through spinal adjustments. By aligning the spine, we help improve nerve communication, reduce pain, and enhance overall body function. Our techniques include manual adjustments, Activator Method, and Thompson Technique, tailored to individual needs. Patients experience relief from back pain, headaches, and chronic conditions while promoting long-term wellness through natural, non-invasive methods.
Prenatal Chiropractic
Prenatal chiropractic care addresses the unique needs of expectant mothers. We use gentle adjustments to improve posture, alleviate back pain, and ensure proper pelvic alignment for easier labor. Our practitioners specialize in third-trimester care, using pregnancy-specific tables and techniques to enhance comfort and support optimal fetal positioning throughout all stages of pregnancy.
Acupuncture
Our contemporary medical acupuncture reduces pain and inflammation by stimulating nerve pathways and improving blood flow. This non-invasive treatment releases natural analgesics, relieves muscle tension, and activates the parasympathetic nervous system for stress reduction. We use ultra-thin needles for conditions ranging from chronic pain to sleep disorders, with sessions tailored to complement chiropractic or physiotherapy treatments.
Massage Therapy
Therapeutic massage addresses muscle tension, improves posture, and enhances recovery through targeted techniques. Our registered massage therapists use deep tissue work, trigger point therapy, and fascial stretch therapy to treat chronic pain, sports injuries, and stress-related conditions. Sessions range from 30-90 minutes, with customized approaches for prenatal care, TMJ issues, and postural rehabilitation.
Pediatric Chiropractic
Pediatric chiropractic care supports children's development through gentle adjustments that improve sleep, digestion, and nervous system function. Using the Activator Method, we address common childhood issues like colic and ear infections while creating a comfortable, playful environment to reduce anxiety and promote lifelong wellness through early intervention.
People
Dr. Christina Mallinos
Chiropractor
Dr. Mallinos specializes in chiropractic care with a focus on prenatal and pediatric patients. She combines manual adjustments with personalized wellness plans to address musculoskeletal issues and improve overall health for families.
Dr. Natasha Gandhi
Chiropractor
Dr. Gandhi provides evidence-based chiropractic treatments for musculoskeletal conditions. With expertise in sports injuries and rehabilitation, she helps patients achieve pain relief and improved mobility through tailored adjustment techniques.
Katie Blundell
Chiropodist
Katie specializes in foot care and biomechanical assessments. Her expertise in pediatric chiropody and orthopedic support helps patients improve mobility and address lower limb conditions through conservative treatments.
Laura McCormick
Registered Massage Therapist
Laura offers therapeutic massage treatments focusing on stress reduction, chronic pain management, and postural correction. With over 20 years of experience, she integrates holistic approaches to address both physical and emotional well-being.
Dr. Emily Howard
Naturopathic Doctor
Dr. Howard combines naturopathic medicine with lifestyle counseling to address chronic conditions and support overall wellness. Her approach integrates nutritional guidance, botanical medicine, and evidence-based natural therapies for comprehensive patient care.
Questions
What services does Urban Health Group offer?
We provide chiropractic care, physiotherapy, acupuncture, massage therapy, pediatric and prenatal chiropractic, foot care, pelvic floor health, and naturopathic medicine.
Do you offer free consultations?
Yes, we offer free, no-obligation in-person or virtual consultations to discuss your health goals and determine the best treatment plan.
Are your practitioners experienced?
Our team includes clinicians with over 10 years of experience, including specialists in prenatal care, pediatrics, and chronic pain management.
Can you treat children and seniors?
Yes, we specialize in family-centered care for all ages, from infants to seniors, with gentle, tailored treatments.
What should I expect during my first visit?
Your first appointment includes a health history review, examination, and discussion of treatment options. Chiropractic adjustments are typically scheduled for the second visit.
Is parking available at your clinic?
Yes, we offer limited free street parking near our Midtown Toronto location.
