Yoga For You

At Yoga for You Inc., we believe that yoga is a journey, not a destination. Our mission is to provide a safe, supportive, and inclusive online community where individuals can explore the many benefits of yoga, pranayama, meditation, and sound healing. Our dedicated team, led by Tracy Koluk, is committed to helping you cultivate physical, mental, and emotional well-being through our diverse range of classes and workshops.

Our Services

We offer a vast array of online yoga classes, catering to diverse levels, styles, and needs. Our virtual studio features over 50 classes, each carefully crafted to promote relaxation, flexibility, strength, and balance. From beginner-friendly Hatha Yoga to more dynamic Flow Yoga, and from restorative Yin Yoga to energizing Power Yoga, our classes are designed to accommodate various fitness levels and goals.

In addition to our yoga classes, we also provide sound healing sessions, guided meditations, and pranayama practices to help you deepen your connection with your inner self. Our classes are infused with inspirational quotes, messages, mantras, affirmations, and self-care suggestions to support your overall well-being.

What Sets Us Apart

At Yoga for You Inc., we recognize that every individual is unique, with their own distinct needs and limitations. That's why we emphasize the importance of listening to your body and honoring its boundaries. Our classes are designed to be adaptable, allowing you to modify or rest when needed. We encourage you to approach your practice with kindness, compassion, and awareness, rather than competition or perfection.

Our Commitment

We are dedicated to creating a safe and supportive online environment where you can feel comfortable exploring your practice. We believe that yoga is not just about the physical postures, but about cultivating a deeper understanding of yourself and the world around you. Our commitment is to provide you with the tools, guidance, and inspiration you need to embark on a journey of self-discovery and growth.