Our Vision and Expertise
Health Essentials is a leading provider of massage therapy and pain management services in the London, ON, area. Led by Registered Massage Therapist and certified sports massage therapist, Terri Ternoey, we prioritize exceptional client care and personalized treatment plans. With over 30 years of experience, we understand the intricate connections between physical well-being and total health.
Tailored Treatments for Your Needs
Our skilled team offers a diverse range of therapies to address specific concerns and goals. Whether you seek relief from chronic pain, recover from an injury, or simply enhance your relaxation, we have the expertise to help.
- Massage Therapy
Experience deep tissue, sports, and relaxation massage therapy designed to reduce pain, improve flexibility, and promote overall well-being.
- Fascial Stretch Therapy
Release tension and restore movement through specialized techniques that mobilize and stretch interconnected tissues, improving your flexibility and reducing pain.
- Neuromuscular Therapy
Release muscle tension and restore balance by manipulating trigger points to relieve pain and restore function.
- Sports Injury Massage
Get back in action faster with targeted therapy and rehabilitation tailored to your specific sports-related injuries.
Beyond Massage
Our commitment to your well-being extends beyond just physical treatment. We also offer valuable education and self-care guidance to empower you to actively manage your health and maintain optimal well-being.
Quality and Compassion
At Health Essentials, we believe in providing personalized care and building trusted relationships with our clients. We are dedicated to creating a welcoming and comfortable environment where you can feel comfortable and at ease during your massage experience.
Contact Us Today!
If you are seeking relief from pain, enhanced relaxation, or simply want to prioritize your well-being, contact Health Essentials today. We look forward to helping you achieve lasting health and well-being.

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