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Health & Motion Massage Therapy Health & Motion Massage Therapy
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21 Years
experience
Your Trusted Registered Massage Therapist in Terrace, BC
At Health & Motion Massage Therapy, we are dedicated to enhancing your well-being through personalized Registered Massage Therapy. With nearly two decades of experience since 2005, Heather Roberts has built a practice rooted in client-centered care, offering tailored treatments to address individual needs. Our services are designed to alleviate conditions such as migraines, circulatory issues, inflammatory disorders, and stress, while promoting overall health and relaxation. Heather's expertise is complemented by her affiliation with Cedar River Physiotherapy & Rehabilitation Centre, where she collaborates with a team committed to advanced healthcare solutions. We prioritize flexibility, providing evening appointments to accommodate busy schedules and ensuring accessibility without requiring referrals.

Heather maintains rigorous professional standards through registration with the College of Massage Therapists of BC and ongoing development, ensuring safe, ethical, and effective care. Her background includes international experience with Wind Star Cruise Lines and education at Okanagan Valley College of Massage Therapy, Canada's first nationally accredited program. Clients consistently praise her ability to create a serene environment with warm tables, soothing music, and dim lighting, making each session both therapeutic and rejuvenating. We serve Terrace and surrounding areas of Northwestern BC, combining convenience with expertise to support healthier lifestyles.
Services
Registered Massage Therapy Prenatal Massage Post-Injury Rehabilitation Stress Relief Therapy Circulatory Treatment Inflammatory Condition Management Evening Appointments
Details
  • Year established: 2005
Highlights and features
  • We offer 19 years of specialized massage therapy experience with client-centered care.
  • Our flexible evening appointments accommodate busy work schedules without requiring referrals.
  • Heather collaborates with Cedar River Physiotherapy's expert healthcare team for comprehensive treatment.
  • We maintain rigorous professional standards through CMTBC registration and ongoing development.
  • Clients consistently praise our serene treatment environment with personalized pressure adjustments.
Associations and certifications
  • College of Massage Therapists of BC
  • Massage Therapists Association of BC
What people say
Healing hands Serene experience Flexible appointments Super convenient Relaxing atmosphere
Update Listing
Services
Registered Massage Therapy
Professional Registered Massage Therapy tailored to individual needs, addressing conditions like migraines, circulatory issues, and inflammatory disorders. Heather's expertise combines science-based techniques with personalized pressure adjustments for optimal relief. Sessions promote overall wellness through stress reduction and improved physical function.
Post-Injury Rehabilitation
Targeted treatments for post-injury and post-surgical recovery, focusing on restoring mobility and reducing pain. Techniques address muscle spasms, strains, and sprains through specialized soft tissue therapy. Heather's approach integrates healing knowledge with rehabilitation strategies for accelerated recovery.
Stress Relief Therapy
Customized sessions for stress reduction and anxiety management, creating a serene environment with dim lighting and soothing music. Techniques focus on tension release through rhythmic pressure and Swedish massage principles. Promotes mental clarity and emotional well-being through dedicated relaxation time.
Prenatal Massage
Specialized treatments addressing pregnancy discomfort through safe, therapeutic techniques. Focuses on alleviating back pain, swelling, and circulation issues while ensuring maternal comfort. Sessions incorporate proper positioning and pressure adjustments for different stages of pregnancy.
Circulatory Treatment
Massage techniques designed to improve circulation and address vascular conditions. Utilizes directional strokes to enhance blood flow and reduce swelling. Combines deep tissue work with lymphatic drainage to support cardiovascular health and toxin elimination.
People
Heather Roberts
Registered Massage Therapist
With 19 years of experience since graduating from Okanagan Valley College of Massage Therapy, Heather specializes in client-centered care. Her background includes international work with Wind Star Cruise Lines and collaboration with Cedar River Physiotherapy, combining diverse expertise with personalized treatment approaches.
Questions
What conditions can massage therapy treat?
Our therapy addresses migraines, circulatory issues, arthritis, stress, pregnancy discomfort, muscle strains, and post-surgical recovery through personalized treatment plans.
Do I need a referral to book an appointment?
No referral is required. Clients can book directly through our online system or by calling 250-638-1010 during available hours.
Are evening appointments available?
Yes, we offer flexible evening appointments to accommodate working clients' schedules without compromising treatment quality.
How does Heather personalize massage pressure?
Heather works directly with clients to adjust pressure levels during sessions, ensuring optimal comfort and therapeutic effectiveness for individual needs.
What qualifications does Heather hold?
Heather is registered with the College of Massage Therapists of BC, holds CPR-C with AED certification, and maintains ongoing professional development.
Where are services provided?
Treatments occur at Cedar River Physiotherapy in Terrace or Heather's home practice, both offering dedicated, comfortable treatment spaces.