Experience your body. Experience the Method. Put your mind in motion.
Building strong Pilates practices for over a decade, Minds in Motion Pilates is proud to offer comprehensive instruction in the Pilates Method to healthy and deconditioned/post-rehab bodies since 2009. Our in-home studio is dedicated to providing personalized instruction, focusing on private lessons, to ensure a tailored experience with the apparatus and mat work. This approach allows us to build a strong personal practice that can be used at home and away.
Our Philosophy
At Minds in Motion Pilates, we are committed to staying true to Joe Pilates' original concept, which encouraged students' experience and independence. We believe that Pilates is not just a form of exercise, but a journey towards enhancing overall health and wellness. Our mission is to assist individuals in improving their quality of life through a specified series of corrective mat and apparatus exercises coordinated with the focus of the mind.
Our Services
We offer a wide range of services designed to cater to the unique needs of each individual. Our private lessons are tailored to provide personalized instruction, ensuring that each student receives the attention and guidance they require. Our expert instructors are trained to work with students of all levels, from beginners to advanced practitioners, and from healthy individuals to those with chronic conditions or injuries.
Our studio is equipped with a variety of equipment, including the Wall Unit, Reformer/Tower Combo, High Chair, and Small Barrel, among others. This allows us to provide a comprehensive and challenging workout that targets the entire body. We also offer mat work, which is an essential component of the Pilates Method, and provides a great way to improve flexibility, strength, and body awareness.
Student Success Stories
At Minds in Motion Pilates, we take pride in the success stories of our students. One of our students, who has been practicing with us since 2020, has reported significant improvements in strength, mobility, and energy levels. They have also experienced improved sleep quality and have been able to stop taking Melatonin. Our students with autism have also shown remarkable progress, with improvements in muscle control, fine motor skills, and confidence.
About Our Studio
Our studio is designed to provide a warm and welcoming environment, where students can feel comfortable and focused on their practice. We believe that the journey towards health and wellness is a personal one, and we are committed to providing a safe and supportive space for our students to explore and grow.
Our Commitment to You
At Minds in Motion Pilates, we are committed to providing exceptional service and instruction to our students. We believe that every individual deserves to experience the benefits of Pilates, and we are dedicated to helping our students achieve their goals and improve their overall health and wellness.
Pilates with Bethany: Exceptional Workout Experience and Life-Changing Benefits
Client Satisfaction
The reviews provided showcase a high level of client satisfaction with Bethany's Pilates program. Clients have reported significant improvements in their health and well-being, including better sleep, increased strength and mobility, and enhanced energy levels.
Positive Feedback
Clients have praised Bethany for her motivating attitude, care in modifying movements to meet individual needs, and her ability to make the workout enjoyable and engaging. Her energy and sense of humour have also been highlighted as contributing factors to the positive experience.
Life-Changing Results
Tara LeBlanc Murray's review stands out for its emphasis on the transformative impact of Pilates with Bethany. She has experienced relief from chronic pain and tension, and has found the workout to be the most effective solution for her health issues compared to other medical treatments.
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