Business Details
Trusted Mental Health Therapy Services in Guelph
Mental Health Support has been dedicated to transforming lives through personalized counseling and therapy services for over two decades. Our approach combines evidence-based methodologies like Cognitive Behavioral Therapy (CBT), Positive Psychology, and Life Planning to address individual and organizational mental health needs. We specialize in supporting men, individuals struggling with depression, anxiety, and addiction, as well as executive teams seeking performance optimization. Our founder, Tim Tentcher, brings 25+ years of clinical expertise and a unique faith-inspiring perspective to every session, ensuring clients receive holistic, recovery-focused care.We prioritize affordability and accessibility, offering sliding-scale fees and phone therapy across North America. Our teams commitment to strength-based, values-driven counseling has helped countless individuals and families achieve lasting mental wellness. By integrating life planning with mental health treatment, we empower clients to build meaningful, resilient lives. Our services extend to workplace mental health support, family recovery programs, and community education initiatives. With a focus on measurable outcomes and client-centered care, we provide a safe, non-judgmental space for personal growth and healing.
Services
Phone Therapy
Depression Support
Anxiety Support
Addiction Support
Executive Coaching
Highlights and features
- We offer 25+ years of clinical experience in mental health treatment.
- Our faith-inspiring, values-driven approach focuses on strengths over symptoms.
- We provide affordable sliding-scale fees and phone therapy nationwide.
- Our recovery-focused programs integrate life planning with mental health treatment.
- We specialize in supporting men and executive teams with tailored solutions.
What people say
Best thing that ever happened
Helped me plan my life
Uplifting and thought-provoking approach
Affordable and effective treatment
Improved family relationships
Services
Phone Therapy
Phone Therapy offers accessible mental health support across North America. Our sessions start at $90, significantly lower than the regional average of $120$250. This service caters to clients outside Guelph or those preferring remote consultations. Research shows phone therapy is more effective than video sessions during crises due to reduced technical stress and enhanced privacy.
Depression Support
Our Depression Support program combines Cognitive Behavioral Therapy (CBT) with life planning to address situational and chronic depression. We measure treatment effectiveness through pre- and post-therapy assessments, ensuring measurable progress. Clients learn to reframe negative thought patterns while developing long-term coping strategies aligned with their personal values and life goals.
Anxiety Support
Anxiety Support focuses on panic disorder, generalized anxiety, and stress-related conditions. We teach skills for managing physical and cognitive symptoms through mindfulness-based CBT. Our approach emphasizes three pillars: positive emotion cultivation, engagement in meaningful activities, and finding purpose through faith or community involvement to reduce anxiety's impact on daily life.
Addiction Support
Addiction Support helps clients overcome substance use disorders through motivational interviewing and cognitive restructuring. We address underlying emotional pain driving addictive behaviors while building healthier coping mechanisms. Our community-focused approach connects clients with free local resources and emphasizes personal accountability without judgment, fostering sustainable recovery.
Executive Coaching
Executive Coaching targets workplace stress and team performance issues. We help leaders develop emotional intelligence, conflict resolution skills, and mental resilience. Our programs address burnout prevention, team cohesion, and creating mentally healthy work environments. We integrate organizational psychology principles with individualized coaching to enhance leadership effectiveness and employee well-being.
People
Tim Tentcher
Founder
Tim Tentcher, a Certified Psychiatric Rehabilitation Practitioner with 25+ years of experience, founded Mental Health Support. He combines cognitive therapy, positive psychology, and life planning in his practice. A former contemplative monk and founding member of PSR Canada, Tim brings unique spiritual and clinical perspectives to mental health treatment while maintaining strict client-centered focus.
Questions
What mental health services do you offer?
We provide depression support, anxiety treatment, addiction counseling, phone therapy, and executive coaching. Our services use evidence-based methods like CBT and Positive Psychology tailored to individual needs.
Are your therapy sessions affordable?
Yes, our sessions start at $90, significantly lower than the Guelph average. We offer sliding-scale fees for under-insured or uninsured clients to ensure accessible mental health care.
Do you offer remote therapy options?
Yes, we provide phone therapy across North America. Research shows our phone sessions are more effective than video therapy due to reduced technical barriers and increased client comfort.
How does your approach differ from traditional therapy?
We focus on strengths over symptoms, integrate life planning with mental health treatment, and offer faith-inspired perspectives when requested. Our recovery-focused model emphasizes measurable outcomes and client empowerment.
Can you help with workplace mental health issues?
Yes, we offer executive coaching and team stress management programs. Our services help organizations improve workplace mental health, resolve team conflicts, and develop leadership resilience through customized interventions.
