Business Details
28 Years
experience
Your Premier Martial Arts Training Destination
Pride Gym has been a premier martial arts training center in British Columbia for over 25 years. Founded on principles of discipline, respect, and family, we offer comprehensive programs for all ages and skill levels, from toddlers to adults. Our cutting-edge instruction is delivered by certified trainers with decades of professional experience, including international training in Thailand. We specialize in Muay Thai, Brazilian Jiu-Jitsu, Kickboxing, and MMA, with a focus on practical self-defense, physical fitness, and character development.Our facility includes 4,000 square feet of training space and a pro shop for all martial arts equipment needs. As proud mentors of 26 kickboxing champions, we emphasize creating a supportive community environment that fosters confidence, teamwork, and personal growth. Our programs align with the Canadian Children's Fitness Tax Credit, making quality martial arts education accessible to families.
Services
Muay Thai Classes
Brazilian Jiu-Jitsu
Kickboxing Training
MMA Instruction
Youth Martial Arts
Adult Fitness Programs
Self-Defense Workshops
Bully-Proof Seminars
Pro Shop Equipment
Tax Credit Eligible Programs
Details
- Year established: 1998
Highlights and features
- 43 years of combined instructor experience with international training credentials
- Certified trainers with proven championship success at provincial and national levels
- Family-friendly environment emphasizing character development alongside physical training
- Government-approved program for Canadian Children's Fitness Tax Credit eligibility
- Comprehensive curriculum combining self-defense, fitness, and mental discipline
What people say
Great trainer
Family friendly
Life-changing experience
Professional instruction
Supportive community
Services
Muay Thai Classes
Our Muay Thai program teaches traditional Thai boxing techniques with modern applications. Students develop physical fitness, self-defense skills, and mental discipline through structured training. Classes cater to all ages and experience levels, emphasizing proper form, technique, and practical application in a safe environment.
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu instruction focuses on ground fighting techniques and submission holds. Our program builds physical conditioning, strategic thinking, and self-confidence. Students learn effective self-defense methods applicable to real-world scenarios while participating in competitive tournament preparation.
Youth Martial Arts
Age-specific martial arts programs for children develop discipline, respect, and physical coordination. Our curriculum combines fun activities with structured learning to improve focus, confidence, and social skills in a supportive family environment.
Self-Defense Workshops
Practical self-defense instruction teaches situational awareness and personal safety techniques. Participants learn to recognize potential threats and develop effective response strategies through scenario-based training that builds confidence and preparedness.
Bully-Proof Seminars
Specialized workshops address bullying prevention through education and empowerment. Students learn verbal de-escalation techniques, physical safety measures, and psychological resilience strategies to handle bullying situations effectively.
People
Glen Kalesniko
Manager, Owner, Trainer
42-year martial arts veteran with international training experience in Thailand. Mentored 20+ provincial and national champions across multiple disciplines including Muay Thai and MMA.
Questions
What martial arts programs do you offer?
We offer Muay Thai, Brazilian Jiu-Jitsu, Kickboxing, and MMA programs for all ages and skill levels from toddlers to adults.
Is there a free trial period available?
Yes, we offer a free week of unlimited classes for both children and adults to experience our programs before committing.
Are your instructors certified and experienced?
Our instructors have 40+ years combined experience with international training credentials and have mentored multiple national champions.
Do you accept children for martial arts training?
Yes, we offer age-specific programs for children starting at age 5, focusing on discipline, confidence building, and basic self-defense.
Can martial arts help with bullying prevention?
Our Bully-Proof Seminars teach practical self-defense techniques and psychological strategies to help children handle bullying situations effectively.
Is Pride Gym accessible for tax credit programs?
Yes, we participate in the Canadian Children's Fitness Tax Credit program, allowing parents to claim eligible tuition expenses.