Our Story
At PUSH Fitness, our story started 15 years ago with a simple yet ambitious goal: to help people live longer, live better, and be happy. We believe that everyone deserves access to a supportive community and expert guidance to reach their fitness goals. Our journey began in 2006, and since then, we've had the privilege of helping countless individuals transform their lives.
Our Services
At PUSH, we don't believe in cookie-cutter programs. Instead, we take a holistic approach to fitness, tailoring our services to each individual's unique needs and goals. We understand that everyone is different, with different body types, fitness levels, and goals. That's why we offer a range of services designed to cater to every fitness level, from beginners to advanced athletes.
Fitness Services
- Functional Strength Training: Our expert coaches will guide you through strength training exercises that focus on building lean muscle and increasing metabolism.
- Hard Interval Cardio Training: Get ready to sweat with our high-intensity interval training sessions designed to burn fat and calories.
- Personalized Coaching: Our experienced coaches will work with you to understand your goals, limitations, and preferences to create a customized fitness plan tailored to your needs.
Meet Our Team
Kris Andrews, Owner: With over 24 years of experience in the fitness industry, Kris is a highly sought-after coach for both personal training clients and athletes alike. Kris holds a Bachelor's Degree in Kinesiology from the University of New Brunswick and is a Certified Strength & Conditioning Specialist (CSCS) with the National Strength & Conditioning Association.
Leanne Murphy, Manager/Coach: Leanne is a certified Personal Trainer with Canada Fitness Professionals and has a degree in Psychology from Acadia University. She joined the PUSH team as a strength coach in September 2015 and has since become a valued member of our team.
Community
At PUSH, we believe that fitness is not just about individual achievements but also about community and support. That's why we've created a nurturing environment where everyone feels welcome and supported. Our team is dedicated to providing guidance, encouragement, and support every step of the way.
Join Our Community
Ready to take the first step towards a healthier, happier you? Join our community today and experience the PUSH difference for yourself. With our 30-day trial offer, you can try our services risk-free and see the results for yourself.
Contact Us
Ready to get started? Fill out our registration form and let us know you're ready to join our community. We can't wait to welcome you to the PUSH family!
Workouts
The reviews consistently praise the quality of the workouts offered, with all three authors agreeing that they are challenging and effective. They appreciate the diversity of exercises and the attention to detail in designing workout plans.
Facilities and Staff
The reviewers are highly impressed with the facilities, describing them as clean, bright, and well-equipped. They also praise the staff, noting that they are friendly, helpful, and knowledgeable.
Overall Experience
Overall, the reviewers are extremely satisfied with their experience at the fitness studio, with all three authors giving it a perfect 5-star rating. They appreciate the studio's culture, staff, and facilities, and report feeling pushed to their limits during workouts.
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