Kirsten Moth Counselling

At Kirsten Sherlock Counselling, we believe that every individual has the potential to live a fulfilling and empowered life. Our mission is to provide a safe, compassionate, and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. We offer a range of services, including 1:1 counselling, webinars, and workshops, designed to support individuals in their personal growth journey.

Our Services

Our 1:1 counselling services are tailored to meet the unique needs of each individual. We work collaboratively with our clients to identify their goals and develop strategies to achieve them. Our approach is client-centered, and we draw from a range of therapeutic approaches, including strength-based, mindfulness, cognitive behavioural therapy (CBT), solution-focused, and narrative therapy. We also offer specialized services, including EMDR and Somatic Attachment Psychotherapy.

In addition to our 1:1 counselling services, we offer webinars and workshops that focus on specific topics, such as anxiety, trauma, stress, and burnout. Our webinars and workshops are designed to provide individuals with practical tools and strategies to manage their mental health and wellbeing.

Our Approach

At Kirsten Sherlock Counselling, we believe that every individual has the power to create positive change in their life. We work with our clients to identify their strengths and resilience, and to develop coping skills, mindfulness, and grounding skills. Our approach is collaborative, and we believe that every individual has the capacity to learn, grow, and thrive.

Meet Kirsten

Hi, I'm Kirsten! I'm a counsellor, and I'm passionate about supporting individuals in their mental health and wellbeing journey. I believe that every individual has the potential to live a fulfilling and empowered life, and I'm committed to providing a safe, compassionate, and non-judgmental space for individuals to explore their thoughts, emotions, and experiences.