Business Details
16 Years
experience
Your Trusted Naturopathic Doctor in Orillia
As a licensed Naturopathic Doctor registered with TC-CONO, I have dedicated my practice to empowering patients through evidence-based, natural healthcare solutions. Since graduating from the Canadian College of Naturopathic Medicine in 2010, I have focused on addressing the root causes of health concerns rather than merely managing symptoms. My approach integrates clinical nutrition, plant-based medicine, acupuncture, and lifestyle counseling to create personalized plans tailored to each patient's unique needs. With a background in psychology and hands-on experience at the Robert Schad Naturopathic Clinic and Sherbourne Health Centre, I bring both academic rigor and compassionate care to my practice. I prioritize building trust with patients, fostering environments free of judgment where they feel safe to discuss their health goals. My services span nutrition optimization, hormone balance, energy restoration, and mental well-being, emphasizing sustainable changes that align with individual lifestyles.Located in Orillia, I serve patients across Ontario with a commitment to educating and equipping them to achieve optimal health. My practice reflects a deep respect for naturopathic medicine's transformative potential, combining scientific knowledge with natural therapies. I work collaboratively with patients to address foundational pillars of healthnutrition, exercise, sleep, and social connectionwhile offering ongoing support through personalized adjustments. By blending clinical expertise with a patient-centered philosophy, I aim to help individuals unlock their bodies' innate healing capabilities. This dedication to holistic, individualized care defines my practice and drives my mission to improve lives through naturopathic medicine.
Services
Nutrition & Vitamins
Plant-Based Medicine
Lifestyle Counselling
Acupuncture
Initial Consultation
Details
- Year established: 2010
Highlights and features
- Graduated from CCNM in 2010 with internship experience at Robert Schad Naturopathic Clinic
- Personalized treatment plans based on individual health goals and medical history
- Integrates clinical nutrition with lifestyle counseling for comprehensive care
- Specializes in evidence-based plant-based medicine and acupuncture
- Focuses on foundational health pillars: nutrition, exercise, sleep, and connection
Associations and certifications
- The College of Naturopaths of Ontario (TC-CONO)
- Canadian College of Naturopathic Medicine (CCNM)
Services
Nutrition & Vitamins
Optimize your health through personalized dietary plans and targeted supplementation. This service focuses on identifying nutrient deficiencies, optimizing meal timing, and creating sustainable eating habits tailored to your specific health goals. By combining scientific research with practical application, we address how nutrition impacts energy levels, mental clarity, and overall well-being.
Plant-Based Medicine
Harness the power of nature through evidence-based herbal treatments. This service involves selecting plant-derived remedies tailored to your medical history and current health needs. We carefully consider interactions with conventional medications while leveraging botanical medicine's potential for managing chronic conditions, hormonal imbalances, and preventive care through natural biochemical pathways.
Lifestyle Counselling
Transform daily habits into sustainable wellness practices. This service addresses sleep hygiene, stress management techniques, exercise routines, and social connection strategies. Through structured guidance, we identify lifestyle factors impacting your health and implement gradual, measurable changes that support long-term well-being and disease prevention.
Acupuncture
Restore energy flow using Traditional Chinese Medicine principles. This service employs sterile needle insertion at specific meridian points to address anxiety, sleep disorders, pain management, and fertility concerns. By stimulating the nervous and endocrine systems, we aim to improve communication pathways and promote natural healing responses within your body.
Initial Consultation
Begin your wellness journey with a comprehensive 90-minute evaluation. This service includes detailed health history review, symptom analysis, and goal setting. We'll examine dietary patterns, sleep quality, stress levels, and existing medical reports to create a foundational understanding of your unique health profile before developing your personalized treatment plan.
People
Your Site Title
Naturopathic Doctor
Licensed ND with 14 years of clinical experience, graduated from CCNM in 2010. Specializes in holistic health optimization through nutrition, acupuncture, and lifestyle medicine. Committed to patient-centered care that empowers sustainable wellness transformations.
Questions
What conditions do you commonly treat?
I address various concerns including hormonal imbalances, digestive issues, chronic fatigue, anxiety, and sleep disorders using natural, evidence-based approaches.
Do you accept insurance?
Naturopathic services are covered by many extended health plans. Please check with your provider for specific naturopathic medicine coverage details.
What should I expect during the initial consultation?
Your 90-minute appointment will include comprehensive health history review, symptom discussion, and personalized plan development based on your unique needs and goals.
Are supplements included in treatment plans?
Supplementation is recommended when dietary intake alone cannot meet your health objectives, always prioritizing high-quality, research-backed options.
How does acupuncture work?
Acupuncture stimulates specific points to improve nervous system communication, helping regulate pain, stress responses, and hormonal balance through natural biological mechanisms.
Can you coordinate care with my family doctor?
Yes, I collaborate with conventional medical practitioners and can request lab work or share progress updates with your permission to ensure integrated care.
