Dr Cyndi Gilbert ND

At Dr. Cyndi Gilbert ND, we believe in the power of nature to guide your path to health and wellness. As a naturopathic doctor, our goal is to empower individuals to take control of their health journey, and we do this by providing compassionate, holistic, and evidence-based care.

Our Services

We offer a wide range of services designed to support your overall health and wellness. From forest bathing to naturopathic consultations, we are committed to helping you achieve your health goals. Our services include:

• Naturopathic consultations: Our naturopathic doctor will work with you to identify the underlying causes of your health concerns and develop a personalized treatment plan tailored to your unique needs.
• Forest bathing: We offer guided forest bathing sessions, which have been shown to have numerous health benefits, including reducing stress, improving mood, and boosting the immune system.
• Health education: We believe that knowledge is power, and we are committed to educating our patients on how to make healthy lifestyle choices that support their overall well-being.

Our Approach

At Dr. Cyndi Gilbert ND, we take a holistic approach to health care. We believe that the mind, body, and spirit are interconnected, and that true health and wellness can only be achieved by addressing all three. Our approach is centered around the principles of naturopathic medicine, which include:

• Treating the whole person, not just the symptoms
• Focusing on prevention and wellness, rather than just treating disease
• Empowering individuals to take control of their health journey
• Using natural and non-invasive therapies whenever possible

About Dr. Cyndi Gilbert

Dr. Cyndi Gilbert is a licensed naturopathic doctor with a passion for helping others achieve their health goals. She is the author of "Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku, " and has been appointed the new Executive Director of the Canadian Association of Naturopathic Doctors. Dr. Gilbert is committed to advocating for inclusive and accessible naturopathic medicine, and to addressing the history of colonization and oppression in the naturopathic profession.