Business Details
12 Years
experience
Holistic Health & Wellness Services in Ajax, ON
Whole Body and Mind is a holistic health clinic dedicated to empowering clients through integrative therapies that address the body, mind, and spirit. Our team of certified practitioners combines evidence-based techniques with traditional healing methods to restore balance and promote natural wellness. With expertise in osteopathy, cranial sacral therapy, massage therapy, and shamanic practices, we prioritize personalized care tailored to individual needs.Our approach emphasizes education, preventive care, and the interconnectedness of physical and emotional health. By fostering a supportive environment, we help clients achieve long-term vitality and resilience. The clinics commitment to continuous learning ensures access to innovative treatments grounded in both science and ancient wisdom. Through compassionate, client-centered care, we strive to be a trusted partner in health and wellness journeys.
Services
Osteopathy
Cranial Sacral Therapy
Massage Therapy
Reflexology
Reiki
Shamanic Healing
Sound Bath Meditation
Homeopathy
Visceral Release
Somatic Emotional Release
Details
- Year established: 2014
Highlights and features
- Our practitioners combine decades of experience with advanced certifications in diverse modalities.
- Personalized treatment plans integrate manual therapy, energy work, and client education.
- We offer evidence-based alternative therapies for chronic pain, trauma recovery, and stress management.
- Team members hold specialized training from institutions like Upledger Institute and Sutherland-Chan.
- Gift certificates and flexible service combinations make wellness accessible to all clients.
Associations and certifications
- College of Massage Therapists of Ontario (CMTO)
- Registered Massage Therapists' Association of Ontario (RMTOA)
What people say
Life-changing pain relief
Deeply relaxing sessions
Knowledgeable practitioners
Holistic approach works
Supportive environment
Services
Osteopathy
Osteopathy treats musculoskeletal imbalances through hands-on techniques that restore joint mobility and tissue health. Our practitioners address chronic pain, postural issues, and systemic dysfunction by integrating soft tissue work, joint mobilizations, and visceral manipulation. This holistic approach benefits clients of all ages by improving circulation, reducing inflammation, and enhancing the body's self-healing capacity.
Cranial Sacral Therapy
This gentle therapy releases restrictions in the craniosacral system to alleviate migraines, neck pain, and neurological conditions. Practitioners use subtle manipulations of the skull and sacrum to improve cerebrospinal fluid flow. Clients experience reduced stress, improved sleep, and relief from chronic conditions like fibromyalgia and TMJ dysfunction through this non-invasive treatment.
Massage Therapy
Registered Massage Therapists use deep tissue work, trigger point therapy, and myofascial release to treat pain and mobility issues. Sessions combine Swedish techniques with targeted interventions for conditions like frozen shoulder and sports injuries. Regular treatments improve circulation, reduce anxiety, and support postural realignment through both acute and chronic care applications.
Shamanic Healing
Shamanic practices include soul retrieval and power animal integration to address emotional trauma and spiritual disconnection. Custom sessions restore energetic balance through extraction healing and drumming techniques. Clients report renewed personal strength and resolution of long-standing emotional patterns through these traditional healing methods adapted for modern wellness needs.
Sound Bath Meditation
Crystal bowl sound baths induce meditative states that reduce stress and promote cellular healing. The 90-minute sessions combine guided relaxation with vibrational therapy to enhance self-awareness. Participants experience improved sleep quality, emotional clarity, and physical pain relief through this immersive auditory experience that activates the body's natural regenerative processes.
People
Michelle
Founder & Registered Massage Therapist
Michelle graduated with honors from CCMH and holds certifications in Cranial Sacral Therapy, Somatic Emotional Release, and Homeopathy. She established Whole Body and Mind in 2014 to provide integrative healthcare solutions.
Ruth
Registered Massage Therapist
Ruth specializes in deep tissue massage and prenatal care, combining Swedish techniques with trigger point therapy. She graduated from CCMH in 2012 and focuses on stress reduction through therapeutic interventions.
Anastasia
Registered Massage Therapist & Osteopathic Practitioner
Anastasia holds a DOMP diploma and integrates osteopathy with massage therapy. Her expertise in TMJ treatment and scar release techniques stems from personal trauma recovery experience and advanced manual therapy training.
Jennifer
Registered Massage Therapist
Jennifer brings international experience from London's West End and 14 years coaching gymnastics. She combines Swedish and deep tissue techniques to address sports injuries and pediatric care needs in personalized sessions.
Annette
Registered Massage Therapist
Annette incorporates Reiki and reflexology into her practice, holding a Holy Fire II Reiki Master certification. Her holistic approach addresses physical symptoms while considering clients' mental and spiritual well-being through customized treatment plans.
Questions
What conditions do your practitioners treat?
Our team addresses chronic pain, migraines, TMJ dysfunction, anxiety, and post-traumatic recovery through integrated manual therapies and energy work.
Are your therapists certified?
All practitioners hold current Ontario College registrations and certifications from accredited institutions like Sutherland-Chan and Upledger Institute.
Can I book gift certificates online?
Yes, customizable gift certificates start at $68 and can be applied to any service through our secure online booking system.
What should I wear for treatments?
Comfortable clothing is recommended for osteopathy and cranial sacral sessions. Massage therapy requires appropriate draping for effective soft tissue work.
Do you offer prenatal massage?
Yes, our therapists specialize in prenatal and postnatal care, using safe techniques to address pregnancy-related discomforts and support maternal wellness.
How long are sound bath sessions?
The vibrational healing class lasts 90 minutes, including guided meditation, crystal bowl therapy, and reflective journaling time in a supportive group setting.
