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Trusted Physiotherapy & Wellness Services in Ottawa
Family Physio has established itself as a trusted provider of comprehensive health and wellness services, specializing in physiotherapy, chiropractic care, and massage therapy. With clinics strategically located across Ottawa and Eastern Ontario, we prioritize personalized treatment plans tailored to each patient's unique needs, goals, and circumstances. Our approach diverges from generic methodologies, focusing instead on one-on-one manual therapy and evidence-based rehabilitation programs designed to address root causes rather than symptoms. Our team of certified healthcare professionals combines extensive clinical experience with industry-recognized techniques to improve mobility, alleviate pain, and enhance overall well-being.

We serve diverse patient populations through multiple care settings, including specialized programs for sports injuries, post-surgical recovery, and chronic pain management. Committed to community engagement, we maintain a patient-centric philosophy that emphasizes long-term practitioner-patient relationships and holistic wellness solutions. Our clinics operate with transparent communication practices, ensuring patients remain informed throughout their treatment journey while maintaining strict adherence to professional healthcare standards.
Services
Physiotherapy Chiropractic Care Disc Decompression Intramuscular Stimulation Massage Therapy Orthotics Pool Therapy Sports Therapy Rehabilitation Programs Pain Management
Highlights and features
  • We offer personalized treatment plans developed through comprehensive patient assessments
  • Our certified practitioners specialize in advanced techniques like IMS and disc decompression
  • We maintain multiple conveniently located clinics across Ottawa and Kanata
  • Our team employs evidence-based methods proven through clinical research
  • We provide integrated care combining physiotherapy, chiropractic, and massage therapy
What people say
Professional and friendly staff Effective pain relief treatments Successful sports injury recovery Exceptional customer service Personalized treatment plans
Services
Physiotherapy
Physiotherapy at Family Physio addresses musculoskeletal conditions through evidence-based treatments that reduce pain and restore function. Our certified therapists employ manual techniques, therapeutic exercises, and specialized equipment to treat sports injuries, post-surgical conditions, and chronic pain. Each program is tailored to individual needs, incorporating patient education and home exercise plans to ensure long-term recovery and improved mobility outcomes.
Chiropractic Care
Our chiropractic services focus on diagnosing and treating neuromusculoskeletal conditions through spinal adjustments and manual therapies. This holistic approach addresses back pain, neck pain, headaches, and posture-related issues by restoring proper nerve flow and joint function. Treatment plans integrate lifestyle recommendations and ergonomic advice to support long-term spinal health and overall wellness.
Disc Decompression
Non-surgical disc decompression therapy alleviates back pain caused by bulging or herniated discs. Using specialized traction tables, our physiotherapists create negative pressure within spinal discs to promote healing and reduce nerve compression. This treatment effectively addresses sciatica, degenerative disc disease, and chronic back pain while minimizing the need for invasive procedures.
Intramuscular Stimulation
IMS treatment targets chronic muscle pain through precise needle insertion into affected muscle tissue. This evidence-based technique releases muscle tension, stimulates healing, and addresses neuropathic pain conditions. Administered by certified practitioners, it effectively treats persistent back pain, muscle spasms, and myofascial pain syndromes that haven't responded to conventional therapies.
Massage Therapy
Medical massage therapy at Family Physio combines relaxation techniques with targeted treatment for musculoskeletal conditions. Our registered therapists address stress-related tension, sports injuries, and chronic pain through customized sessions that improve circulation, reduce inflammation, and promote healing. Treatment plans often integrate with other rehabilitation programs for comprehensive patient care.
People
Anne Prendergast
GUNNIMS Certified Practitioner
Anne Prendergast is a certified practitioner specializing in Intramuscular Stimulation therapy. With advanced training in this evidence-based technique, she effectively treats chronic pain conditions and musculoskeletal disorders. Her clinical expertise focuses on addressing neuropathic pain through precise needle insertion techniques that stimulate healing and muscle relaxation.
Questions
What services does Family Physio offer?
We provide physiotherapy, chiropractic care, massage therapy, disc decompression, IMS, orthotics, and sports rehabilitation. Our clinics also offer pool therapy and specialized programs for chronic pain management.
Do you accept OHIP coverage?
While our services aren't OHIP-covered, we provide documentation for private insurance claims. Many extended health plans cover physiotherapy, chiropractic, and massage therapy treatments.
What makes Family Physio different?
We combine personalized treatment plans with evidence-based techniques across multiple disciplines. Our one-on-one approach focuses on long-term solutions rather than temporary symptom relief.
Are your practitioners certified?
All our therapists hold relevant certifications and professional designations. Our team includes GUNNIMS-certified practitioners and specialists in various therapeutic modalities.
What areas do you serve?
We primarily serve Ottawa and Kanata residents, with clinics located at 978 Merivale Rd (Westgate) and 6501 Campeau Drive (Kanata).