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Your Trusted Massage Therapy Clinic in Penticton
At Lake City Wellness, we are dedicated to providing comprehensive Registered Massage Therapy services tailored to individual wellness goals. Our team of skilled practitioners collaborates with patients to address diverse health needs through customized treatment plans. With expertise in pregnancy massage, stress management, injury recovery, and chronic condition support, we prioritize creating a safe, comfortable environment for healing. Our clinic integrates evidence-based techniques like myofascial release, neuromuscular therapy, and joint mobilization to promote physical and mental well-being. We emphasize patient education and home care strategies to enhance long-term wellness outcomes.

Established in Penticton, BC, our practice combines technical proficiency with compassionate care to serve the community's evolving health needs. Through continuous professional development, our therapists stay at the forefront of massage therapy advancements while maintaining a client-centered approach. We are committed to accessibility, offering online booking and flexible scheduling to accommodate diverse lifestyles. Our mission is to empower individuals through therapeutic touch and personalized care, fostering holistic wellness across all stages of life.
Services
Pregnancy Massage Stress Management Sports Injury Recovery Chronic Pain Treatment Post-MVA Therapy Infant Massage TMJ Disorder Treatment Scar Tissue Management Craniosacral Therapy Visceral Manipulation
Details
  • Year established: 2025
Highlights and features
  • We offer personalized treatment plans tailored to individual wellness goals
  • Our therapists specialize in evidence-based techniques for diverse conditions
  • We provide specialized care for pregnancy and post-mastectomy recovery
  • Our team maintains ongoing professional development in advanced therapies
  • We emphasize patient education and home care strategies for lasting results
What people say
Personalized care Professional expertise Effective treatments Experienced therapists Comfortable environment
Services
Pregnancy Massage
Specialized massage therapy for expectant mothers using pregnancy pillows for prone positioning. Addresses stress and muscle tension throughout pregnancy and postpartum recovery. Customized treatments ensure safe and effective care for both mother and baby.
Sports Injury Recovery
Treatment for sports-related injuries including sprains, strains, and shin splints. Combines manual therapy with hydrotherapy and home care strategies. Focuses on injury prevention and post-injury rehabilitation through targeted massage techniques.
Chronic Pain Management
Therapeutic interventions for persistent pain conditions like fibromyalgia and osteoarthritis. Utilizes myofascial release and neuromuscular techniques to address muscle tension and improve mobility. Includes patient education for long-term pain management.
Post-MVA Rehabilitation
Specialized care for motor vehicle accident injuries including whiplash and soft tissue damage. Develops personalized treatment plans combining manual therapy with home care strategies. Focuses on restoring mobility and reducing pain from accident-related trauma.
Craniosacral Therapy
Gentle technique addressing cranial and spinal imbalances through subtle manipulations. Treats headaches, migraines, and nervous system disorders by improving cerebrospinal fluid flow. Promotes overall relaxation and neurological function improvement.
People
Sarah Neumann
Registered Massage Therapist
Graduated from Okanagan Valley College of Massage Therapy in 2008. Specializes in pregnancy, sports, and rehabilitative massage. Focuses on creating comfortable treatment environments with personalized care approaches.
Donna Hudon
Registered Massage Therapist
Osteopathic-trained therapist with 21 years experience. Uses holistic methodology combining myofascial release, joint mobilization, and cranial osteopathy. Specializes in identifying and treating whole-body strain patterns through comprehensive assessment techniques.
Dominique Cleary
Registered Massage Therapist
Decade of experience in client-centered care with focus on persistent pain science. Specializes in pre- and post-mastectomy treatments, pregnancy care, and scar management. Prioritizes creating healing spaces that promote nervous system relaxation and recovery.
Michelle Knott
Registered Massage Therapist
Graduate of West Coast College of Massage Therapy (2015). Specializes in pregnancy, craniosacral therapy, and visceral manipulation. Combines multiple techniques including myofascial release and neuromuscular therapy to address chronic pain and promote holistic wellness.
Questions
Do I need to make an appointment or can I walk in?
Treatments are by appointment only. Please use our online booking system or contact the clinic directly for scheduling.
What happens if I miss or cancel an appointment?
48 hours notice is required for cancellations or rescheduling. Missed appointments without notice will incur full fees.
What should I expect during my first treatment?
Arrive 10 minutes early to complete health forms. Your therapist will review your history, perform an assessment, and develop treatment goals before your session.
How often should I schedule treatments?
Treatment frequency varies by individual needs. Your therapist will recommend an appropriate schedule after your initial assessment.
Do I have insurance coverage for Massage Therapy?
Coverage varies by plan. Contact your insurer directly for details about your specific massage therapy benefits.
What payment methods do you accept?
We accept major credit cards and offer online payment options for your convenience.