Business Details
Your Trusted Partner for Chiropractic & Massage Solutions
At Glenridge Chiropractic, we are dedicated to providing expert, personalized care to help you achieve optimal health and wellness. Our team of experienced professionals combines chiropractic adjustments, therapeutic massage, and targeted rehabilitation exercises to address pain, improve mobility, and support long-term well-being. With decades of combined experience, we specialize in treating conditions such as back pain, neck pain, sciatica, headaches, and joint dysfunction using evidence-based techniques like spinal adjustments, soft tissue therapies, and the activator method. Our holistic approach integrates lifestyle guidance, nutrition advice, and self-care strategies to create customized wellness plans tailored to your unique needs.We prioritize transparent communication, compassionate care, and building lasting relationships with our patients in St. Catharines and surrounding areas. Committed to continuous learning and collaboration, our clinic fosters a culture of trust and respect, ensuring every patient receives individualized attention in a warm, supportive environment. Whether you seek relief from chronic pain, recovery from injury, or proactive wellness support, we are here to guide you on your journey to a healthier, more balanced life.
Services
Chiropractic Adjustments
Therapeutic Massage
Personalized Wellness Plans
Rehabilitation Exercises
Wellness Coaching
Spinal Adjustments
Soft Tissue Therapies
Activator Technique
Highlights and features
- We offer personalized chiropractic and massage treatments tailored to your needs.
- Our team has decades of combined experience in pain relief and wellness.
- We use evidence-based techniques including spinal adjustments and soft tissue therapies.
- We provide holistic care integrating chiropractic, massage, and lifestyle guidance.
- Our clinic fosters a culture of trust and continuous learning.
What people say
Chronic back pain improved
Professional, knowledgeable, friendly
Exceptional massage therapy
Rejuvenated after visits
Holistic approach
Services
Chiropractic Adjustments
Gentle manual therapies to restore spinal alignment and alleviate pain. Our chiropractors use precise techniques to address back pain, neck pain, and joint issues. Patients experience improved mobility and long-term relief through tailored adjustment plans.
Therapeutic Massage
Targeted massage techniques to reduce muscle tension and promote healing. We address conditions like sciatica, headaches, and TMJ dysfunction using deep tissue work and relaxation methods. Enhances recovery and overall wellness for active individuals.
Rehabilitation Exercises
Customized exercise programs to strengthen muscles and prevent injury recurrence. Focuses on posture correction, core stability, and joint mobility. Complements chiropractic care for lasting musculoskeletal health improvements.
Wellness Coaching
Personalized advice on nutrition, ergonomics, and self-care practices. Helps patients maintain treatment benefits through sustainable lifestyle changes. Integrates with chiropractic and massage therapies for comprehensive wellness outcomes.
People
Dr. Connie Taylor
Chiropractor
Dr. Taylor specializes in treating back pain, sciatica, and neck conditions using manual therapy and activator techniques. With 20 years of practice in Welland, she brings extensive experience to Glenridge Plaza.
Dr. John Meechan
Chiropractor
Certified in Graston and Active Release Techniques, Dr. Meechan treats headaches, neck pain, and soft tissue injuries. He has practiced chiropractic care since graduating in 1995 from the National College of Chiropractic.
Dr. Mark Lessey
Chiropractor
Dr. Lessey focuses on neuro-musculo-skeletal care at Glenridge and Lincoln Chiropractic Centre. He also serves as team chiropractor for the Niagara River Lions Professional Basketball team, combining sports medicine with general practice.
Nadra Gallant
Registered Massage Therapist
Nadra specializes in treating soft tissue and joint dysfunction including sciatica, neck, and back pain. She brings expertise in therapeutic massage techniques to Glenridge Plaza's integrated care approach.
Fiona Lougheed
Registered Massage Therapist
With 30 years of experience in St. Catharines, Fiona offers specialized therapies including infant massage, TMJ treatment, and reiki. Her practice combines relaxation techniques with targeted pain relief solutions.
Questions
What conditions do you treat?
We treat back pain, neck pain, sciatica, headaches, joint conditions, TMJ dysfunction, and soft tissue injuries using chiropractic adjustments, massage, and rehabilitation techniques.
Do you offer personalized treatment plans?
Yes, we create customized wellness plans combining chiropractic care, massage therapy, and lifestyle guidance tailored to your specific health needs and goals.
What massage techniques are available?
Our RMTs use deep tissue massage, therapeutic techniques, and relaxation methods including reiki therapy to address muscle tension and promote healing.
How experienced is your team?
Our chiropractors have decades of combined experience, including sports medicine specialists and practitioners with certifications in Graston Technique and Active Release Technique.
What is your approach to wellness?
We integrate chiropractic care, massage therapy, and lifestyle coaching to address root causes of pain while promoting long-term health through nutrition and self-care education.
