Business Details
33 Years
experience
Traditional Shotokan Karate Training in Vernon
Established in 1993, Vernon Shotokan Karate-DO is a traditional, non-commercial martial arts school dedicated to preserving the core values of Shotokan Karate as taught by Gichin Funakoshi. Our program emphasizes character development, discipline, respect, and dedication through rigorous training in kihon (basics), kata (forms), and kumite (sparring). As an official member of the International Shotokan Karate Federation (ISKF) since 1995, we uphold the highest standards of technical excellence and philosophical integrity. Our instructors, including 4th-degree black belt Richard Lausman Sensei, bring decades of experience in both martial arts and practical applications. We serve a diverse community of members, from youth aged 12+ to adults, fostering a supportive environment where individuals of all backgrounds can develop physical skills, mental resilience, and ethical strength.Our curriculum balances traditional techniques with modern practicality, ensuring students gain self-defense capabilities while cultivating inner discipline. Training sessions are structured to accommodate all skill levels, from beginners to advanced practitioners, with a focus on progressive mastery and personal growth. We maintain strong connections to global Shotokan traditions through annual visits from senior ISKF instructors, ensuring our students receive authentic, world-class instruction. Our commitment to non-commercial principles allows us to prioritize student development over profit, creating a unique space for genuine martial arts education.
Services
Karate Training
Youth Programs
Adult Classes
Kata Instruction
Kumite Practice
Details
- Year established: 1993
Highlights and features
- We offer ISKF-certified instruction rooted in authentic Shotokan traditions since 1995
- Our 4th-degree black belt instructor combines martial arts expertise with law enforcement experience
- Family-friendly environment serving youth aged 12+ and adults of all skill levels
- Structured curriculum balancing kihon, kata, and kumite for comprehensive development
- Annual training clinics conducted by senior ISKF instructors from Japan
Associations and certifications
- International Shotokan Karate Federation (ISKF)
Services
Karate Training
Traditional Shotokan Karate instruction focusing on kihon (basics), kata (forms), and kumite (sparring). Our program develops physical techniques, mental discipline, and character strength through structured training. Classes accommodate all skill levels from white belts to black belts.
Youth Programs
Specialized training for youth aged 12 and up emphasizing foundational techniques, respect, and self-discipline. Students learn kihon, kata, and basic kumite while developing confidence, focus, and physical coordination in a supportive environment.
Kata Instruction
Comprehensive kata training covering the Heian series and advanced forms. Students learn precise movement sequences, balance control, and application principles while developing rhythm, power generation, and technical precision.
Kumite Practice
Controlled sparring sessions that apply kata techniques against real opponents. Focuses on timing, distance management, and practical self-defense while maintaining safety and sportsmanship principles.
Character Development
Integral component emphasizing Dojo Kun principles: character perfection, faithfulness, perseverance, respect, and restraint. Training cultivates mental resilience, ethical values, and personal growth through martial arts practice.
People
Richard Lausman
Sensei
4th-degree black belt ISKF-certified instructor with over 30 years of Shotokan experience. Combines martial arts expertise with law enforcement background to teach practical self-defense techniques and traditional values.
Questions
What martial art does Vernon Shotokan Karate Do teach?
We specialize in traditional Shotokan Karate, focusing on kihon (basics), kata (forms), and kumite (sparring) as developed by Gichin Funakoshi.
What age groups can participate in training?
Our program accepts students aged 12 and up, with separate youth and adult classes accommodating all skill levels from beginners to black belts.
Are there competitive opportunities available?
While we emphasize traditional training, students can participate in ISKF-sanctioned competitions and grading examinations conducted by visiting Japanese masters.
What should I wear for my first class?
Beginners can wear comfortable workout clothing. Official uniforms (gi) are required after initial orientation and can be obtained through the club.
How often are classes held?
Regular classes run Tuesday and Thursday evenings, with Saturday morning sessions for intermediate and advanced students.
Is prior martial arts experience required?
No prior experience is necessary. Our curriculum starts with fundamental techniques for complete beginners.
