Business Details
13 Years
experience
Welcome to One Yoga Victoria - Your Community Yoga Studio
At One Yoga Victoria, we are dedicated to fostering empowerment through consistent yoga practice in a supportive, inclusive environment. Founded in 2014, our studio has provided Victoria with quality vinyasa yoga, emphasizing community, integrity, and accessibility. Our team of experienced instructors creates a welcoming space for all practitioners, featuring natural light, cork floors, and radiant heat. We prioritize inclusivity, offering wheelchair accessibility, LGBTQ+ friendly spaces, and community-focused initiatives like donation-based first classes.Our commitment to ongoing education ensures our instructors stay current with the latest techniques, while our partnerships with local businesses and wellness providers enhance the holistic experience we offer. Whether you're a beginner or an experienced yogi, our mission is to help you grow roots, fly high, and discover the transformative power of yoga.
Services
Vinyasa Yoga
Online Classes
Private Sessions
Corporate Yoga
Community Programs
Mentorship
Celebration Classes
Yoga Retreats
Gift Cards
Workshops
Details
- Year established: 2013
Highlights and features
- We offer over a decade of experience in vinyasa yoga instruction with certified teachers.
- Our inclusive studio welcomes all ages, abilities, and identities with open arms.
- We provide eco-conscious facilities featuring radiant heat and cork flooring.
- Our community-focused programs support local wellness initiatives and partnerships.
- We offer flexible access with 24/7 online booking and virtual class options.
Services
Vinyasa Yoga
Our vinyasa yoga classes combine breath and movement in dynamic sequences that build strength, flexibility, and mindfulness. Certified instructors guide practitioners of all levels through creative flows that honor yoga's traditional roots while embracing modern adaptations. The heated environment enhances detoxification and deepens stretches for a transformative practice.
Online Classes
Access over 150 pre-recorded classes and live sessions from anywhere with our online studio platform. Certified instructors deliver vinyasa flows, meditation practices, and wellness programs designed for home practitioners. Flexible $30/month subscription allows unlimited access to classes that accommodate various skill levels and time commitments.
Private Sessions
Personalized yoga instruction tailored to individual needs, goals, and physical limitations. Experienced teachers provide focused attention for pose refinement, injury recovery, or specialized practices like prenatal yoga and meditation. Sessions available in-studio or virtually with certified instructors who adapt practices to each client's unique requirements.
Corporate Programs
Customized wellness programs designed to enhance workplace health through yoga and mindfulness practices. Our instructors bring team-building sessions to your location or host groups at our studio, focusing on stress reduction, physical wellness, and mental clarity. Programs improve employee well-being while fostering team cohesion through shared movement experiences.
Community Classes
Accessible yoga sessions available by donation to ensure financial barriers don't prevent participation. These classes support our community fund while providing quality instruction for newcomers and regular practitioners. The inclusive environment welcomes diverse participants in a shared space that emphasizes yoga's accessibility to all socioeconomic backgrounds.
People
Caleigh Hunter
Yoga Instructor
Certified in multiple movement modalities with a Master of Arts in Somatics, Caleigh blends science and spirituality in community-focused classes that emphasize individual authenticity and functional movement techniques.
Carrie Ann Robinson
Yoga Instructor
With 12 years of practice and training from global institutions, Carrie Ann specializes in vinyasa flows that integrate teachings from influential mentors while maintaining a student-centered approach to yoga instruction.
Emily Opal Smith
Yoga Instructor
Combining theatre movement training with yoga philosophy, Emily teaches accessible classes that emphasize holistic wellness, trauma awareness, and non-judgmental exploration of physical and emotional boundaries through movement.
Jay Burrows
Yoga Instructor
Former corporate professional turned yoga teacher, Jay focuses on breathwork and inner strength development, drawing from studies with renowned instructors to create balanced practices that extend beyond the mat.
Natalie Wright
Yoga Instructor
Certified through Moksha Yoga and One Yoga trainings, Natalie emphasizes prenatal yoga expertise and community building, infusing classes with joyful presence and a commitment to accessible, inclusive practice.
Questions
What styles of yoga do you offer?
We specialize in vinyasa (flow) yoga with additional offerings including yin, prenatal, and specialized workshops. Our instructors bring diverse training backgrounds to create unique class experiences.
Are there options for beginners?
Yes! Our community classes and intro membership provide accessible entry points. Instructors offer modifications for all levels, and first-time students can access donation-based classes to start their journey.
Can I rent equipment?
Yes, we provide mat and towel rentals. Water bottle refill stations are available, and our studio maintains proper heating (30-31°C) for optimal practice conditions.
What are cancellation policies?
Reservations can be canceled up to 4 hours before class. Late cancellations or no-shows result in class credit deductions. Three violations lead to temporary reservation suspension.
Do you offer corporate wellness programs?
Yes, we create customized yoga and mindfulness sessions for teams. Programs can be hosted at our studio or your workplace, focusing on stress reduction and team cohesion through movement.
Are there online class options?
Yes, our virtual studio offers 150+ classes with monthly $30 access. Live sessions and pre-recorded content accommodate home practitioners with flexible scheduling options.
