Hillhurst Therapeutic & Sport

At Hillhurst Massage, our mission is to help your body achieve balance between work and play. We understand that life can be unpredictable and unexpected injuries can occur. As a result, we offer a range of services designed to help you recover from injuries, manage pain, and improve your overall physical and mental well-being. Our team of skilled professionals is dedicated to providing you with personalized massages tailored to your unique needs and goals.

Therapeutic and Sports Massage

Our focus at Hillhurst Massage is to help your body achieve balance between work and play. By decreasing muscular tension, increasing flexibility, and strengthening your body, you can live a pain-free "active" lifestyle. We specialize in therapeutic/deep tissue massage therapy treatments for a variety of conditions, including sports injuries, work-related tension and stress, overuse injuries, headaches, TMJ, sinus congestion, sciatica, and more. Our experienced massage therapists will work with you to develop a customized treatment plan that addresses your specific needs and goals.

Shockwave Therapy

Shockwave therapy is a non-invasive treatment that uses single acoustic pressure waves to manage pain, repetitive strain injuries, and direct tissue traumas. This innovative technology provides faster and more productive rehabilitation by breaking down deep trigger points and eliminating scar tissue. Shockwave therapy can also help to reverse inflammation and stimulate collagen growth. Our therapists can add shockwave therapy to your massage session or use it as a standalone treatment. If you're experiencing conditions such as plantar fascitis, chronic tendinopathy, golfers elbow, or hip pain, shockwave therapy may be an effective treatment option for you.

Myofascial Cupping

Myofascial cupping is an sports therapy technique that uses a suction motion to decompress fascial connective tissue and decrease painful adhesions. This technique works by stretching connective tissue and increasing blood flow to restricted areas. Myofascial cupping can be used to warm up tight areas while other parts of the body are massaged, and it's a great way to relieve tension and promote relaxation. As a bonus, myofascial cupping is included at no extra cost with your massage treatment. Our therapists recommend myofascial cupping for athletes, individuals with plantar fascitis, fibromyalgia, and those experiencing low back pain or IT band syndrome.

Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage is a gentle, non-invasive massage technique developed to combat the effects of lymphedema. Our bodies' lymphatic system is designed to maintain fluid balance, remove wastes, and transport immune cells. When damage to the lymph nodes occurs from cancer treatments, surgery, chronic illness, or traumatic injury, it can cause debilitating swelling leading to infections, ulcers, and functional changes. Our MLD treatments apply a gentle, repetitive light touch massage technique that encourages draining of the tissues. Regular treatment combined with self-care practices can help to reduce swelling, improve circulation, and promote overall well-being.

Our Services

At Hillhurst Massage, we offer a range of services designed to help you achieve your health and wellness goals. Our services include:

• Therapeutic and Sports Massage
• Shockwave Therapy
• Myofascial Cupping
• Manual Lymphatic Drainage (MLD)
• Reflexology
• Lymphatic Drainage
• Cupping

What to Expect

When you visit Hillhurst Massage, you can expect a warm and welcoming atmosphere. Our experienced massage therapists will work with you to develop a customized treatment plan that addresses your specific needs and goals. You'll be treated to a comfortable and relaxing experience, and you'll have the opportunity to ask questions and express any concerns you may have. We're committed to providing you with exceptional service and helping you achieve your health and wellness goals.