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Your Trusted Partner for Physiotherapy Solutions
At Tri City Physiotherapy, we are dedicated to delivering evidence-based rehabilitation services tailored to the unique needs of our community. Our team of experienced professionals specializes in addressing musculoskeletal, neurological, and cardiorespiratory conditions through personalized treatment plans. We utilize advanced therapeutic techniques, including manual therapy, exercise prescription, and modalities like ultrasound and acupuncture, to reduce pain and restore optimal function. Our commitment to continuous education ensures our practitioners remain at the forefront of physiotherapy advancements. We serve residents across Cambridge, Kitchener, and Waterloo, Ontario, with a focus on compassionate care and measurable outcomes.

By prioritizing patient education and prevention strategies, we empower individuals to maintain long-term health. Our multidisciplinary approach integrates physiotherapy, massage therapy, pelvic health services, and custom orthotics to address diverse patient needs. Collaborating closely with physicians and insurance providers, we streamline access to care while ensuring transparent communication. With flexible scheduling and direct billing options, we strive to make rehabilitation accessible and convenient. Our mission is to help every patient achieve their highest possible level of physical well-being and quality of life.
Services
Physiotherapy Cardiac Rehab Pelvic Health Massage Therapy Vestibular Rehab Pool Therapy Helmet Therapy Naturopathic Medicine Orthotics Acupuncture
Highlights and features
  • We offer evidence-based physiotherapy with 20+ years of combined clinical expertise
  • Our team provides personalized treatment plans tailored to individual patient needs
  • We utilize advanced therapeutic techniques including manual therapy and acupuncture
  • Our multidisciplinary approach integrates physiotherapy, massage, and pelvic health services
  • We maintain transparent communication with physicians and insurance providers
What people say
Professional staff Effective treatments Personalized care Compassionate approach Positive outcomes
Services
Physiotherapy
Physiotherapy at Tri City Physiotherapy addresses musculoskeletal, neurological, and cardiorespiratory conditions through evidence-based interventions. Our practitioners use manual therapy, therapeutic exercises, and modalities like ultrasound to reduce pain and restore function. Tailored treatment plans target specific patient goals, whether recovering from injury, managing chronic conditions, or improving athletic performance. The service emphasizes patient education to prevent recurrence and promote long-term wellness.
Pelvic Health
Specialized pelvic health services treat urinary incontinence, pelvic organ prolapse, and chronic pelvic pain through non-invasive techniques. Our therapists conduct thorough assessments to identify musculoskeletal causes of discomfort. Treatment includes manual therapy, pelvic floor retraining, and personalized exercise programs. The service addresses pre- and post-natal conditions while maintaining strict patient privacy in dedicated treatment rooms.
Cardiac Rehab
Cardiac rehabilitation programs guide patients through medically supervised recovery after heart events or surgeries. Customized exercise prescriptions improve cardiovascular function while education sessions address lifestyle modifications for long-term heart health. The service includes stress management counseling and nutritional guidance to reduce future cardiac risks through comprehensive lifestyle changes.
Massage Therapy
Registered massage therapists provide relief for stress-related tension, sports injuries, and chronic pain conditions. Treatment techniques include deep tissue massage, trigger point therapy, and sports massage to improve circulation and muscle function. Sessions incorporate postural assessment and corrective exercises to address underlying biomechanical issues causing soft tissue discomfort.
Pool Therapy
Onsite hydrotherapy pools enable customized aquatic rehabilitation programs for injury recovery and chronic condition management. Certified therapists supervise warm-water exercises that improve joint mobility with reduced impact stress. The service combines buoyancy-assisted movements with resistance training to enhance rehabilitation outcomes for orthopedic and neurological conditions.
People
Sanja Voros
Physiotherapist, Clinic Director
Sanja Voros holds a Master's in Physiotherapy and advanced certifications in manual therapy and acupuncture. With experience in hospitals and private practices across Canada and the US, she specializes in treating musculoskeletal and pelvic health conditions while emphasizing patient education and preventive care.
Santosh Ponnan
Physiotherapist
Santosh Ponnan brings 20+ years of orthopedic and sports physiotherapy expertise, specializing in concussion rehabilitation and sports injury management. He holds advanced diplomas in orthopedic manual therapy and sports nutrition, currently pursuing postgraduate studies in sports medicine while developing customized athletic performance programs.
Andrew Mensink
Physiotherapist
Andrew Mensink focuses on post-surgical rehabilitation and sports injury recovery, combining manual therapy techniques with corrective exercise programs. He holds advanced certifications in acupuncture and orthopedic taping, emphasizing patient independence through multimodal treatment approaches developed during his decade of Cambridge-based practice.
Michelle Sobanski
Physiotherapist
Michelle Sobanski specializes in pelvic health and aquatic therapy, holding postgraduate training in manual therapy techniques. Her practice integrates neuromusculoskeletal rehabilitation experience from hospital and private settings, emphasizing individualized care plans that address lifestyle factors contributing to patients' conditions.
Anastasia Harper
Canadian Certified Pedorthist
Anastasia Harper provides biomechanical gait analysis and custom orthotic solutions, leveraging her kinesiology background and pedorthic certification. With experience in diabetic foot care and sports injury management, she develops footwear modifications that address limb length discrepancies and chronic foot conditions through multidisciplinary treatment planning.
Questions
Do I need a doctor's referral for physiotherapy?
No referral is required, though some insurance plans may request one for coverage purposes.
What conditions do you treat?
We treat musculoskeletal injuries, chronic pain, sports injuries, post-surgical conditions, and neurological disorders.
Is massage therapy covered by insurance?
Most extended health plans cover registered massage therapy services provided at our clinic.
What should I wear to appointments?
Wear comfortable clothing appropriate for your condition and treatment type.
How long are treatment sessions?
Initial assessments last 45-60 minutes, with follow-up sessions ranging from 20-45 minutes depending on treatment needs.
Do you offer direct insurance billing?
Yes, we provide direct billing to most extended health insurance providers for physiotherapy services.