Business Details
28 Years
experience
Your Trusted Massage Therapy & Wellness Partner in Peterborough
Body Essentials has been dedicated to holistic wellness since 1998, offering specialized massage therapy, reflexology, and movement-based classes. Our founder, Angela Hill, combines over 25 years of clinical experience with certifications in Myofascial Release, Pilates, and Yoga to address musculoskeletal pain, stress, and chronic conditions. We prioritize personalized treatment plans, integrating modalities like cupping, acupuncture, and visceral manipulation to restore physical and mental well-being.Our boutique studio in Peterborough fosters a client-centered environment, emphasizing education and preventive care. With flexible appointment options and adherence to strict hygiene protocols, we ensure accessible, safe, and effective therapy. Our services are covered by extended healthcare benefits, and we provide detailed receipts for tax-deductible medical expenses. Body Essentials remains committed to community health through evidence-based practices and continuous professional development.
Services
Massage Therapy
Reflexology
Yoga Classes
Pilates
Ear Candling
Details
- Year established: 1998
Highlights and features
- 25+ years of clinical experience in massage therapy and rehabilitation
- Certified in advanced modalities like Myofascial Release and Visceral Manipulation
- Personalized treatment plans for chronic pain and sports injuries
- Holistic approach combining massage, movement, and education
- Flexible scheduling and adherence to strict hygiene protocols
Associations and certifications
- College of Massage Therapists of Ontario
- Reflexology Association of Canada
- Yoga Alliance
- Canadian Aquafitness Leaders Alliance Inc.
Services
Massage Therapy
Our therapeutic massage addresses musculoskeletal issues, chronic pain, and stress through customized techniques. Clients benefit from improved circulation, reduced muscle tension, and enhanced recovery from injuries. Sessions range from 30 to 120 minutes, tailored to individual needs.
Reflexology
Reflexology sessions target pressure points in the feet to alleviate systemic imbalances and promote relaxation. This non-invasive therapy supports digestive health, reduces stress, and improves sleep quality. A one-hour session is recommended for optimal results.
Yoga Classes
Hatha Yoga classes blend traditional poses with breathwork to enhance flexibility, strength, and mindfulness. Suitable for beginners and intermediates, these sessions foster mind-body connection and stress management in a supportive environment.
Pilates
Pilates sessions focus on core stability, posture, and controlled movements to improve physical resilience. Using specialized equipment and mat-based exercises, we help clients build strength, balance, and body awareness safely.
Ear Candling
Ear candling is a natural therapy for removing ear wax and promoting sinus health. This gentle procedure aids in relieving congestion, improving hearing clarity, and reducing tinnitus symptoms through safe, thermal techniques.
People
Angela Hill
Registered Massage Therapist
Angela Hill is a certified massage therapist with 25+ years of experience in treating musculoskeletal conditions. She holds advanced certifications in Myofascial Release, Pilates, and Yoga, specializing in holistic rehabilitation and preventive care.
Questions
What services does Body Essentials offer?
We offer massage therapy, reflexology, ear candling, and movement classes like yoga and Pilates. All services are tailored to address pain, stress, and mobility issues.
Are your services covered by insurance?
Yes, our massage therapy services are covered by most extended healthcare plans. We provide receipts for tax-deductible medical expenses if coverage is unavailable.
What payment methods are accepted?
We accept cash, cheque, Visa, MasterCard, AMEX, Apple Pay, Google Pay, and e-transfers. A 2.75% fee applies to credit card transactions.
Do you offer virtual or in-studio classes?
Our boutique studio offers in-person classes with small groups. Current schedules and formats are available for download on our website.
What are your hygiene protocols?
We follow strict sanitization guidelines, including mandatory hand sanitizing, optional mask use, and enhanced cleaning between appointments to ensure client safety.
