Compassionate Care in a Comfortable Environment
Vanderhoof Health & Fitness (VHF) is a community-based gym located in the heart of Vanderhoof, British Columbia. Our mission is to foster a healthy and welcoming environment that caters to individuals of all ages, genders, and fitness levels. We strive to provide our members with a clean, accessible, and state-of-the-art facility that offers a wide range of equipment and amenities to suit their unique fitness goals.
Our Story
VHF is proudly owned and operated by Raymond and Stephanie Reimer, a dynamic duo who share a passion for fitness and a deep commitment to their community. Raymond, a certified personal trainer with the Canadian Society of Exercise Physiology, brings extensive experience in the fitness industry, having coached gymnastics and played professional hockey. Stephanie, a psychology graduate from the University of Alberta, Augustana Campus, is well-versed in health and wellness, having assisted Raymond in food prep for his bodybuilding competitions and exploring sustainable living practices.
Services
At VHF, we offer an array of services to ensure that our members receive the support they need to achieve their health and fitness goals. Our 24/7 card-lock access gym is equipped with two weight rooms, a cardio room, a women's-only gym space, a squash court, and spacious change rooms with showers. Our friendly staff are always available to assist members during office hours, providing personalized guidance and motivation to keep them on track.
Personal Training
We understand that everyone's fitness journey is unique, and that's why we offer personalized training plans tailored to individual needs. Our certified trainers will work with you to set and achieve your fitness goals, whether you're aiming to improve cardiovascular health, build strength, or simply increase energy levels. With a wide range of training styles to choose from, you'll find a program that suits your preferences and lifestyle.
Quality Supplements and Apparel
At VHF, we're committed to providing our members with high-quality products that meet the highest standards of purity and performance. Our partner, FIT Supplements, offers a range of clean, delicious, and effective products that deliver exceptional results. Whether you're looking to boost your energy levels, support muscle growth, or optimize your overall wellness, we've got you covered.
Office Hours and Contact Information
Our office hours are Monday to Friday from 9:00 AM to 6:00 PM. During these hours, our friendly staff are happy to assist you with any questions or concerns you may have. For 24/7 access to the gym, simply swipe your card and get moving! If you have any questions or would like to learn more about our services, please don't hesitate to reach out.
Overall Experience
The reviewers have had mixed experiences at this gym. Some have praised the friendly staff, clean environment, and ample equipment, while others have been disappointed with the gym's availability and policies.
Positive Aspects
Several reviewers have highlighted the gym's cleanliness, friendly staff, and variety of equipment, including dumbbells up to 130 lbs and a full selection of weights and machines. Some have also appreciated the 24/7 access and reasonable pricing.
Negative Aspects
On the other hand, one reviewer was frustrated with the gym's cleanliness, citing a specific instance where the owner asked them to leave the gym temporarily to finish cleaning. Another reviewer expressed disappointment with the gym's hours of operation, particularly on Fridays when the gym opens at 12 pm.
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