Business Details
25 Years
experience
Expert Chiropractic & Massage Care in Toronto
The Forest Hill Chiropractic has been dedicated to enhancing the health and well-being of Toronto residents since 2001. Our team of licensed professionals, including chiropractors Dr. John Super and Dr. Len Green, along with registered massage therapists Richard Llanera and Andy Cardoso, specializes in drug-free, hands-on care tailored to individual needs. We combine evidence-based treatments such as chiropractic adjustments, shockwave therapy, and medical acupuncture to address musculoskeletal conditions and promote long-term wellness. Located in the heart of Forest Hill Village, we serve communities including Midtown Toronto, Rosedale, and Annex, offering flexible hours and walk-in availability. Our mission is to improve quality of life through personalized care, emphasizing patient education and preventive strategies. With decades of combined experience, we prioritize transparency, ethical practice, and a patient-centric approach to ensure optimal outcomes.Our clinics commitment to excellence is reflected in our focus on advanced training, including certifications in Active Release Technique and Graston, as well as integration of cutting-edge therapies like spinal decompression. We work closely with patients to address acute and chronic conditions, from sports injuries to postural imbalances, while fostering a sanctuary-like environment that supports holistic healing. Recognized by WSIB and most insurance providers, we strive to make high-quality care accessible and affordable. Our dedication to the community extends beyond clinical services, as we actively engage in educating patients about lifestyle choices that enhance vitality and prevent injury.
Services
Chiropractic Care
Shockwave Therapy
Active Release Technique
Massage Therapy
Spinal Decompression
Laser Therapy
Graston Technique
Medical Acupuncture
Physical Therapy
Orthotics
Details
- Year established: 2001
Highlights and features
- We offer personalized, hands-on care tailored to your unique health goals.
- Our team includes certified specialists in Active Release Technique and Graston.
- Walk-in availability and extended evening/weekend hours for your convenience.
- Comprehensive treatment plans integrating chiropractic, massage, and advanced therapies.
- Recognized by WSIB and most insurance providers for accessible care.
What people say
Effective pain management
Knowledgeable staff
Personalized treatment plans
Friendly environment
Quick recovery results
Services
Chiropractic Care
Chiropractic care focuses on diagnosing and treating musculoskeletal conditions through manual adjustments. By restoring proper joint function and alleviating nerve interference, this drug-free approach addresses pain, improves mobility, and supports overall wellness. Ideal for back pain, headaches, and sports injuries, treatments are tailored to individual needs using techniques like spinal manipulation and soft tissue therapy.
Shockwave Therapy
Shockwave therapy uses high-energy sound waves to stimulate healing in damaged tissues. This non-invasive treatment accelerates recovery for conditions like plantar fasciitis, tendonitis, and muscle strains by enhancing blood flow and breaking down scar tissue. Typically requiring 7-9 sessions, it offers rapid pain relief and improved function for chronic or acute injuries.
Active Release Technique
Active Release Technique (ART) targets soft tissue injuries by breaking adhesions in muscles, tendons, and ligaments. Through precise, movement-based manipulations, this method restores flexibility and reduces pain caused by repetitive strain or trauma. Certified practitioners address conditions like carpal tunnel syndrome and shin splints, promoting faster recovery without surgery.
Massage Therapy
Registered massage therapy alleviates muscle tension, improves circulation, and enhances relaxation through targeted techniques. Effective for stress, sports injuries, and chronic pain, sessions incorporate myofascial release, trigger point therapy, and Swedish massage. Tailored treatments support both physical rehabilitation and preventive wellness for diverse patient needs.
Spinal Decompression
Spinal decompression gently stretches the spine to relieve pressure on discs and nerves. This non-surgical treatment addresses herniated discs, sciatica, and chronic back pain by creating space for discs to heal. Sessions on a specialized table reduce nerve compression, offering lasting relief for patients seeking alternatives to invasive procedures.
People
Dr. John Super
Chiropractor
Dr. John Super graduated from Canadian Memorial Chiropractic College in 2001 and specializes in Active Release Technique, Graston, and medical acupuncture. He integrates laser therapy and spinal decompression to treat musicians, athletes, and patients with chronic pain.
Dr. Len Green
Chiropractor
Dr. Len Green has practiced at Forest Hill Chiropractic since 2001, focusing on patient-centered care and musculoskeletal health. He collaborates closely with Dr. Super to deliver comprehensive treatment plans for acute and chronic conditions.
Richard Llanera
Registered Massage Therapist
Richard Llanera, a registered massage therapist, contributes to the clinic's success by prioritizing patient health through tailored soft tissue treatments and rehabilitative strategies for diverse musculoskeletal conditions.
Andy Cardoso
Registered Massage Therapist
Andy Cardoso provides expert massage therapy, emphasizing holistic healing and preventive care. His practice focuses on addressing patient-specific needs to enhance recovery and long-term wellness outcomes.
Questions
What conditions do you treat?
We treat back pain, headaches, sports injuries, sciatica, arthritis, and postural imbalances using chiropractic care, massage, and advanced therapies.
Is chiropractic care safe?
Yes, our licensed chiropractors use evidence-based techniques tailored to individual health profiles for safe, effective treatment.
Do you accept insurance?
Most extended health plans cover our services. We provide receipts for insurance claims and tax purposes.
Can I walk in for an appointment?
Walk-ins are welcome. Contact us to check availability for same-day or urgent care needs.
What should I expect on my first visit?
Your first visit includes a consultation, physical assessment, and discussion of treatment options tailored to your condition and goals.
Are your therapists certified?
Yes, our team includes certified professionals in Active Release Technique, Graston, and medical acupuncture.
