Mountain Therapy Psychological Services

Mountain Therapy, situated in the heart of the Canadian Rockies in Canmore, Alberta, offers a range of individual, relational, and community services. We pride ourselves on creating a relaxed and collaborative atmosphere that allows you to focus on realistic and attainable goals that matter most in your life. By integrating an experiential "Learn-by-Doing" approach, the care you receive will be specifically tailored to your unique needs and circumstances.

Our Team

Our team is led by Janet S. McLeod, who specializes in Clinical and Community Psychology. She is a Registered Psychologist, a Certified Hakomi Therapist, a Family Constellation Practitioner, and a well-known "psych guide." Janet's collaborators include Scott Heathcote and Karly Sovereign. The team is dedicated to creating an atmosphere that is collaborative, relaxed, and focused on your healing and growth.

Janet S. McLeod: Transformation with Kindness, Caring and Compassion

Janet's practice stands upon three central approaches: individual, relational, and community. She specializes in mindful body psychotherapy (Certified Hakomi Therapist), EMDR, PolyVagal Theory, and Trauma Informed Peer Support programs. Her experience as a "thriver" of PTSD allows her to assist clients in moving "stuck" memories into the present tense. This creates space for people's nervous systems to regulate, their limbic system to feel a sense of safety within the community, and their human spirit to re-discover their unique purpose.

Mindful and Experiential Approach

We believe in the power of a mindful and experiential approach to therapy. We integrate various methods, including EMDR, PolyVagal Theory, and Indigenous wisdom, woven with myth and stories. These approaches help our clients explore, discover, and heal, creating a magical space and connection to engage in transformational change.

Community-Based Services

We are dedicated to serving the community. We offer mentorship programs and guide mountain professionals to modulate and heal trauma, loss, and critical stress injuries. Our community-based services aim to shift the dialogue surrounding mental health in both one-on-one and community-based settings.

In conclusion, Mountain Therapy, Clinical & Health Psychology provides a wide range of services to meet your unique needs. Our team is dedicated to providing a collaborative, relaxed, and tailored experience, allowing you to focus on your healing and growth. Janet's approach, which is grounded in her personal experience and extensive training, creates a safe space for clients to engage in transformational change.