Inspired Psychological Services

Inspired Psychological Services is a private psychology practice located in the Okotoks/Foothills area, serving all of Alberta with a focus on therapeutic work with older adolescents, adults, and parents. Our goal is to support you in finding your own inner inspiration - inspiration that will bring out your best self, help you reach your fullest potential, and deepen your connection and fulfillment in relationships.

About Our Services

At Inspired Psychological Services, we understand that reaching out and researching professionals who can help can be an intimidating and overwhelming experience. However, finding the right fit for you (or a family member) is absolutely critical to achieving the results you are wanting. That's why we offer a range of services to cater to your unique needs.

Individual Services

Our individual services are designed to support individuals aged 16 years and above, providing a safe and non-judgmental space to explore personal issues, relationship challenges, parenting difficulties, mental health issues, stress, lifestyle issues, and more. Our approach is integrated-theoretical, combining Cognitive-Behavioural, Solution-Focused, Emotion-Focused, and Attachment-Based Developmental approaches to ensure a personalized and effective therapeutic experience.

Family Services

Our family services focus on supporting parents and families in navigating the complexities of parenting, relationships, and personal growth. We understand that parents are their children's answer, and our approach is centered around fostering healthy attachment and development. We offer parent consultation services, family therapy, and workshops to help you build stronger, more fulfilling relationships.

Group Services

Our group services provide a supportive community for individuals to connect with others who share similar experiences and challenges. Our groups are designed to promote personal growth, skill-building, and connection, and are facilitated by our experienced therapists.

Crisis & Community Resources

We understand that crisis can strike at any moment, and that's why we offer crisis support and community resources to help you navigate challenging situations. From suicidal ideation to relationship breakdowns, we're here to provide guidance and support when you need it most.

Workshops

Our workshops are designed to provide educational and supportive experiences for individuals, parents, and families. Our workshops cover a range of topics, from parenting and relationships to mental health and personal growth. We're committed to providing a safe and supportive environment for you to learn, grow, and connect with others.

Book Online

Ready to take the first step towards finding your inner inspiration? Book an online appointment today and let's work together to achieve your goals.