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Pamper Yourself in Our Oasis of Relaxation

Our mission is to empower individuals to achieve optimal health and wellbeing through a multi-disciplinary approach to physiotherapy, rehabilitation, and injury prevention. We prioritize a collaborative and patient-centered approach to recovery and well-being, working alongside you to achieve your unique health and lifestyle goals.

Who We Are

Lifestyle Physiotherapy boasts a team of experienced and certified physiotherapists, massage therapists, and kinesiologists. We are passionate about providing high-quality, evidence-based care tailored to your specific needs. We believe in working collaboratively with you to develop a comprehensive and effective treatment plan that aligns with your lifestyle and goals.

1. Physiotherapy

Our physiotherapists are skilled in treating various musculoskeletal injuries and pain conditions through:

  • Biomechanical assessments and postural analysis
  • Manual therapy and pain relief techniques
  • Strengthening and stabilization exercises
  • Vestibular rehabilitation
  • Post-injury rehabilitation and recovery
  • Injury prevention strategies

2. Massage Therapy

Our certified massage therapists utilize a variety of techniques to promote relaxation, relieve stress, and enhance your overall well-being. We offer treatments for:

  • Stress reduction and relaxation
  • Pain management
  • Improved circulation
  • Enhanced flexibility and range of motion
  • Relief from various musculoskeletal conditions

3. Kinesiology

Our experienced kinesiologist designs personalized exercise programs to restore functional movements, prevent re-injury, and enhance physical performance. We offer services such as:

  • Rehabilitation and recovery from injuries
  • Pre-employment screenings
  • Cost-effective group exercise programs for various health concerns
  • Sports performance enhancement

4. Nutritional Consulting

Our nutritionist provides individualized guidance on healthy eating habits and lifestyle modifications to support your healing process and optimize your overall health. They offer:

  • Nutritional assessments and personalized plans
  • Follow-up support and accountability
  • Information on specific dietary interventions for various conditions

5. Clinic Based Occupational Rehabilitation (CBOR)

Our CBOR program focuses on restoring functional abilities, improving work performance, and preventing future injuries. We offer:

  • Task analysis and ergonomic assessments
  • Strength and conditioning programs tailored to your individual needs
  • Return-to-work planning and coordination
Reviews
Positive: The reviews highlight the establishment's friendly and compassionate staff, as well as its convenient COVID-19 safety protocol.

Overall Experience

The reviewers have shared their positive experiences with this establishment, highlighting the staff's friendly and compassionate nature. They have also mentioned the convenience of having a COVID-19 safety protocol in place.

Service

The staff has been praised for being very personable, with all members being friendly and compassionate. The reviewers have expressed their satisfaction with the service received, stating that they highly recommend the establishment.

Professionalism

The team of physiotherapists and massage therapists has been described as the "best" by one reviewer. This suggests a high level of expertise and professionalism in the field.

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