Cardinal Counselling & Mediation

At Cardinal Counselling, we believe that all individuals are capable of change and growth. Our team of experienced and certified social workers are dedicated to providing a safe and supportive environment for individuals, couples, and families to explore their needs and goals. We strive to empower our clients to make positive changes in their lives, resolve past issues, and move forward towards a healthier future.

Our Philosophy

We believe that every person has the capacity for change and growth. Our goal is to assist individuals in addressing the challenges they face, whether it be related to relationships, work, or personal struggles. We achieve this through a range of therapeutic approaches, tailored to each client's unique needs and circumstances.

Our Services

We offer a variety of services to support individuals, couples, and families. These include:

• Individual Therapy: One-on-one therapy sessions to address personal struggles, such as anxiety, depression, trauma, or relationship issues.
• Couples Therapy: Therapy sessions for couples to improve communication, build stronger relationships, and address relationship challenges.
• EMDR: Eye Movement Desensitization and Reprocessing is a specialized therapy to address traumatic experiences and promote healing.
• Mediation: Conflict resolution and mediation services to help individuals and families resolve disputes and improve communication.

Our Team

Our team of social workers are dedicated professionals with extensive experience in providing therapy services. They have received specialized training in a range of therapeutic approaches, including cognitive-behavioral therapy, emotionally focused therapy, and trauma-informed care. Our therapists are trained to work with individuals, couples, and families, and are committed to providing a safe and supportive environment for all clients.

Common Questions

We understand that seeking therapy can be a significant step, and we want to address any concerns you may have. We are committed to providing a safe, non-judgmental, and confidential environment for our clients. We believe that every person deserves the chance to live a fulfilling life, free from the burdens of past traumas, and equipped with the skills and resources to overcome life's challenges.

Learn More

Take a moment to explore our website and learn more about the services we offer. Our team is dedicated to supporting individuals, couples, and families in achieving their goals and improving their well-being. If you have any questions or would like to schedule an appointment, please do not hesitate to contact us.