Pure Zen Yoga & Wellness

At Pure Zen Yoga & Wellness, we are proud to offer a welcoming and inclusive atmosphere that fosters a strong sense of community. Our mission is to provide a variety of yoga classes and wellness services that cater to all your needs, whether you are new to yoga or seeking to deepen your practice. We believe that yoga is a powerful tool for promoting physical, mental, and emotional well-being, and we are committed to creating a safe and enjoyable space for all our students.

Our experienced and certified instructors are dedicated to providing modifications that are safe and suitable for various abilities and health limitations. We offer a range of yoga classes, including those that focus on relaxation, strength, flexibility, and connection with others. In addition to our group classes, we also provide one-on-one services such as private yoga classes, Thai Yoga Bodywork/Massage, Craniosacral Therapy, and Reiki.

We are proud of the positive feedback we have received from our clients. Here's what some of them have to say:

*"A great studio space; I love the plants and natural light. The instructors are welcoming and I love how they give modifications often and that you can ask them questions. I've enjoyed many classes" - M.D.*

*"If you haven't tried Pure Zen Yoga Studio yet, you have to put it at the top of your list! I fell in love with this studio many years ago and haven't strayed. They have classes that cater to whatever your body needs, from relaxation to a good challenge. Not to mention, the instructors make you fell welcome from the minute you step into the studio" - K.S.*

*"Tamara's classes are exactly what I need every week. She incorporates a variety of poses and works on strengthening, flexibility, as well as relaxation. Her knowledge and experience with yoga is outstanding! She offers lots of variations to the poses so that everyone can participate and benefit. You will never be disappointed after going to her classes!" - M.P.*

*"If you want the ultimate relaxing 'make every part of your body feel awesome' experience, you HAVE to try a Thai Yoga Massage with Tamara! I will definitely be going back again and again" -G.A.*

Services Offered

At Pure Zen Yoga & Wellness, we offer a range of services designed to promote physical, mental, and emotional well-being. Here are some of the services we offer:

• Yoga Classes: We offer a variety of yoga classes for all levels, including Hatha, Vinyasa, Yin, Restorative, and Yoga Nidra. Our classes are designed to promote physical strength, flexibility, and relaxation, as well as mental clarity and emotional well-being.
• Private Yoga Classes: We offer private yoga classes for individuals or small groups. These classes are tailored to your specific needs and goals, and can be a great way to deepen your practice or address specific areas of concern.
• Thai Yoga Bodywork/Massage: Thai Yoga Bodywork is a form of massage that combines elements of yoga, meditation, and bodywork. It is a deeply relaxing and rejuvenating practice that can help to release tension, improve flexibility, and promote overall well-being.
• Craniosacral Therapy: Craniosacral Therapy is a gentle form of bodywork that focuses on the bones of the head, spine, and sacrum. It can help to release tension, improve mobility, and promote overall well-being.
• Reiki: Reiki is a form of energy healing that can help to balance the body's energy systems and promote overall well-being. It is a non-invasive practice that can be used to complement other forms of healthcare.

We are committed to providing high-quality services that are safe, effective, and enjoyable. Our instructors and practitioners are highly trained and experienced, and are dedicated to creating a welcoming and inclusive environment for all our clients.