Business Details
21 Years
experience
Expert Physiotherapy and Pilates in North Vancouver
At Synergy Physio + Pilates, we have redefined physiotherapy through our proprietary ConnectTherapy and Thoracic Ring Approach frameworks since 2005. Our team of highly trained physiotherapists, led by Dr. Linda-Joy Lee, combines decades of clinical expertise with research-driven methodologies to address the root causes of pain and movement dysfunction. We specialize in identifying biomechanical 'Drivers' that impact overall health, offering personalized treatment plans that integrate manual therapy, movement retraining, and evidence-based Pilates.Our North Vancouver clinic provides a holistic environment where every treatment session focuses on restoring functional movement patterns and preventing future injuries. With advanced diagnostic algorithms and a commitment to continuous education, we deliver measurable improvements in mobility, pain reduction, and overall quality of life for patients ranging from elite athletes to postpartum individuals.
Services
Physiotherapy
Clinical Pilates
Core Retraining
Diastasis Recti
Dry Needling/IMS
Manual Therapy
Shockwave Therapy
Sports Physiotherapy
Virtual Physio
Visceral Manipulation
Details
- Year established: 2005
Highlights and features
- We utilize proprietary ConnectTherapy assessment framework developed over 30 years of clinical research
- Our team includes a PhD-holding physiotherapist with specialized expertise in thoracic mechanics
- We integrate real-time ultrasound imaging for precise abdominal wall assessment and retraining
- We offer combined physiotherapy-Pilates sessions with dual-certified practitioners
- We provide running-specific biomechanical analysis and treatment programs
What people say
Effective treatments
Expert physiotherapists
Innovative approaches
Personalized care
Measurable improvements
Services
Physiotherapy
Our physiotherapy services combine ConnectTherapy assessment with targeted manual techniques to address musculoskeletal pain and movement dysfunction. Using Dr. Linda-Joy Lee's proprietary diagnostic algorithm, we identify biomechanical 'Drivers' that contribute to chronic pain patterns. Treatment integrates motor control training, therapeutic exercise, and nervous system re-education to restore optimal movement mechanics for patients recovering from injury or surgery.
Clinical Pilates
Our Clinical Pilates program integrates physiotherapy principles with movement retraining to improve core stability and functional mobility. Each session includes real-time ultrasound assessment of abdominal wall function and manual therapy to address compensatory movement patterns. This evidence-based approach helps patients develop body awareness and neuromuscular control for long-term pain prevention and performance enhancement.
Core Retraining
Specialized core retraining addresses dysfunctional movement patterns affecting abdominal muscle activation. Using real-time ultrasound imaging, we assess transversus abdominis engagement and diastasis recti separation. Treatment combines manual therapy for thoracic ring dysfunction with progressive exercise programs to restore 3D trunk stability and improve pelvic floor function for both postpartum recovery and athletic performance.
Dry Needling/IMS
Our dry needling therapy targets neurogenic muscle pain through precise needle placement guided by ConnectTherapy assessment findings. This neurophysiological approach resets abnormal muscle tone by addressing both local trigger points and systemic nervous system contributions to chronic pain. Sessions include post-treatment movement retraining to establish new motor patterns and prevent symptom recurrence.
Shockwave Therapy
We utilize Storz Medical shockwave technology to treat chronic tendonopathies and calcified tissues through high-energy acoustic waves. This non-invasive treatment stimulates tissue regeneration and dissolves calcium deposits while improving local blood circulation. Our protocol combines shockwave therapy with movement analysis to address biomechanical factors contributing to repetitive tissue damage and delayed healing.
People
Linda-Joy (LJ) Lee
Physiotherapist & Managing Director
Dr. Linda-Joy Lee, PhD, is a pioneering physiotherapist who developed ConnectTherapy and the Thoracic Ring Approach over 30 years of clinical practice and research. Her innovative assessment framework identifies biomechanical 'Drivers' that influence whole-body movement patterns, revolutionizing treatment approaches for musculoskeletal pain and dysfunction.
Courtney Chan
Physiotherapist
Courtney Chan is a skilled physiotherapist trained in ConnectTherapy assessment and treatment methodologies. She specializes in integrating manual therapy with movement retraining to address complex musculoskeletal conditions, helping patients restore functional movement patterns and achieve long-term pain relief through evidence-based rehabilitation techniques.
Jonathan Krebs
Physiotherapist
Jonathan Krebs is a running specialist physiotherapist with expertise in sports injury rehabilitation and performance optimization. He combines ConnectTherapy assessment with running biomechanics analysis to identify movement inefficiencies, developing personalized treatment plans that enhance athletic performance while preventing recurrent injuries through targeted movement retraining.
Questions
What makes ConnectTherapy different from traditional physiotherapy?
ConnectTherapy uses a proprietary diagnostic algorithm to identify biomechanical 'Drivers' causing pain throughout the body. This systematic approach combines thoracic ring assessment with movement pattern analysis to create targeted treatment plans addressing root causes rather than symptoms.
Can Clinical Pilates help with chronic back pain?
Yes, our Clinical Pilates integrates real-time ultrasound assessment with manual therapy to address core stability issues contributing to back pain. This evidence-based approach improves neuromuscular control and movement patterns to provide lasting pain relief and prevent recurrence.
How does the Thoracic Ring Approach benefit patients?
The Thoracic Ring Approach assesses 3D movement patterns of the thoracic spine and ribcage to identify dysfunctions affecting breathing mechanics and whole-body movement. Treating thoracic ring restrictions often resolves seemingly unrelated pain patterns in shoulders, necks, and lower backs.
What happens during the first physiotherapy visit?
Your initial assessment includes a comprehensive movement analysis using ConnectTherapy's diagnostic framework. The physiotherapist will evaluate your posture, movement patterns, and injury history to identify biomechanical 'Drivers' before developing a personalized treatment plan combining manual therapy and movement retraining.
Is physiotherapy covered by insurance?
Most extended health plans cover physiotherapy services. We offer direct billing for many insurance providers and can help verify your coverage details when booking your appointment at our North Vancouver clinic.
