Your path to better movement, better living.
Fine + Well is a multidisciplinary health and chiropractic clinic with locations in Cranbrook and Kimberley, British Columbia. Our team of dedicated professionals, led by Dr. Cassandra Boon and Dr. Derek Strachan, are committed to helping individuals achieve optimal health and wellness through a holistic approach. Our philosophy is centered around the understanding that health improvement is closely tied to better movement. We strive to reduce and eliminate pain, while also working to continually improve and maintain our patients' overall health.
Our Services
At Fine + Well, we offer a comprehensive range of services designed to cater to the unique needs of each individual. Our approach is centered on providing thoughtful, far-reaching solutions that address the underlying causes of health concerns, rather than simply treating symptoms. Our services include:
- Chiropractic care, utilizing a variety of techniques to improve spinal alignment and promote overall wellness
- Massage therapy, tailored to each patient's specific needs and designed to promote relaxation, reduce muscle tension, and improve circulation
- Acupuncture, a traditional Chinese medicine technique that stimulates specific points on the body to promote healing and balance
- Active release technique (ART), a patented soft tissue mobilization method that targets areas of tension and scar tissue in the body
- Personal training and fitness coaching, designed to help individuals achieve their fitness goals and promote overall health and wellness
- Nutrition counseling, tailored to each patient's specific needs and designed to promote optimal health and well-being
- Lifestyle coaching, helping individuals make healthy lifestyle choices and develop sustainable habits
Our Team
Dr. Cassandra Boon, a registered professional chiropractor, has extensive experience working with national-level athletes and teams in various sports. She has also worked in multidisciplinary practices in both rural and urban settings and has a deep understanding of the importance of movement and health. Dr. Boon is a local to the Kootenay region and is passionate about helping individuals achieve their best health and wellness through a holistic approach.
Dr. Derek Strachan, also a registered professional chiropractor, has been in practice for over 18 years. He has a wealth of experience, having worked in private practice and as an athletic trainer. Dr. Strachan has a unique understanding of the nervous system and its relationship to the spine and muscles, and is an expert in the art of adjusting the spine. He is dedicated to helping individuals achieve optimal health and wellness through a combination of chiropractic care, nutrition counseling, and lifestyle coaching.
Our Philosophy
At Fine + Well, we believe in the power of wellness practices to improve overall health and well-being. We strive to provide each patient with a personalized approach that addresses their unique needs and goals. We are committed to helping individuals live fully and realize their very best, and we are proud to be serving the communities of Cranbrook and Kimberley.
Overall Experience
The Fine + Well team has received overwhelmingly positive reviews, with users praising the team's professionalism, kindness, and effectiveness in addressing their health issues.
Staff and Practitioners
The team at Fine + Well, including Dr. Boon, Dr. Derek, and Dr. Bermel, have been praised for their trustworthiness, kindness, and expertise. Reviewers have expressed their trust in the team and have recommended them to others.
Facilities and Convenience
The facility has been described as peaceful, clean, and professional. Reviewers have also appreciated the convenient location, easy parking, and accessible walking paths. However, one reviewer noted that the facility can get overcrowded at times.
Treatment and Results
Reviewers have reported significant improvements in their health and wellbeing after receiving treatment from the Fine + Well team. Many have expressed feeling "100 percent better" and have credited the team with helping them achieve their health goals.
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