Business Details
Your Trusted Chiropractic & Fitness Center in Bobcaygeon
At LiveWell Strength & Rehabilitation, we are dedicated to transforming lives through a multi-disciplinary approach that combines chiropractic care, massage therapy, fitness training, and nutritional support. Founded on the principles of evidence-based practice and personalized care, our mission is to empower individuals to overcome pain, enhance physical performance, and achieve long-term wellness. Our team of experts, including Dr. Crystal Longo and Chris Longo, brings decades of combined experience in musculoskeletal rehabilitation, sports injury management, and functional fitness. We prioritize holistic treatment plans tailored to each client's unique needs, whether addressing chronic conditions, post-injury recovery, or athletic performance goals. With a focus on community wellness, we offer accessible services such as infrared saunas, biofeedback gait re-training, and specialized fitness programs for all ages and abilities.Our commitment to continuous education ensures our team remains at the forefront of innovative therapies, including medical acupuncture and spinal stenosis boot camps. By integrating cutting-edge techniques like OptoGait gait analysis with traditional methods, we deliver comprehensive solutions that promote optimal health. We collaborate closely with other healthcare providers to ensure seamless care coordination, while our transparent billing process simplifies access to insurance-covered services. Located in Bobcaygeon, our wheelchair-accessible facility serves as a hub for health education, preventive care, and community engagement. From concussion management to master's fitness classes, LiveWell Strength & Rehabilitation remains steadfast in its vision to create lasting improvements in individual and community well-being.
Services
Chiropractic Care
Registered Massage Therapy
Nutritional Counseling
Fitness Classes
Concussion Management
Medical Acupuncture
Thai Massage
Infra-Red Saunas
Biofeedback Gait Re-training
Wheelchair Accessible Facility
Highlights and features
- We offer evidence-based chiropractic care with 20+ years of clinical experience
- Our team holds advanced certifications in rehabilitation and sports performance
- We provide personalized treatment plans combining multiple therapeutic disciplines
- Wheelchair-accessible facility with specialized programs for all abilities
- Integrated insurance billing simplifies access to covered healthcare services
What people say
Amazing team
Top notch care
Professional friendly care
Real results
Family atmosphere
Services
Chiropractic Care
Our chiropractic services focus on musculoskeletal system disorders through manual adjustments and therapeutic techniques. We address back pain, neck pain, headaches, and sports injuries using evidence-based methods including spinal manipulation, soft tissue therapy, and rehabilitation exercises. Each treatment plan integrates nutritional counseling and preventive strategies to promote long-term wellness while addressing acute and chronic conditions.
Registered Massage Therapy
Our RMTs provide customized treatments targeting muscle tension, injury recovery, and stress reduction. Services include deep tissue massage, hot stone therapy, and manual lymphatic drainage. Each session combines traditional techniques with modern approaches to improve circulation, reduce scar tissue, and enhance overall physical function for both therapeutic and relaxation purposes.
Fitness Training
Our comprehensive fitness programs cater to all ages and abilities through personalized training and group classes. Services range from foundational fitness courses to athletic performance enhancement, incorporating strength training, mobility work, and sport-specific conditioning. Certified trainers utilize evidence-based methodologies to improve functional movement, body composition, and overall physical performance in both gym and outdoor settings.
Nutritional Counseling
We offer evidence-based nutritional guidance and premium supplement recommendations through partnerships with leading brands. Our services include personalized dietary planning, sports nutrition advice, and functional food strategies to support recovery, performance, and general wellness. Clients receive practical guidance on optimizing nutrition for specific health goals and medical conditions.
Concussion Management
Our specialized concussion management program combines clinical assessment with progressive rehabilitation strategies. Using evidence-based protocols, we address post-concussion symptoms through vestibular therapy, visual tracking exercises, and gradual return-to-activity plans. The program emphasizes safe recovery while monitoring cognitive and physical symptoms through structured progressions tailored to each patient's needs.
People
Dr. Crystal Longo
Chiropractor
Dr. Longo holds a Doctorate from Canadian Memorial Chiropractic College and specializes in physical rehabilitation. With advanced training in acupuncture and occupational therapy, she focuses on evidence-based treatments for musculoskeletal conditions while serving as a community health advocate.
Chris Longo
Fitness Director
Certified as Power Athlete Block One coach and Precision Nutrition specialist, Chris brings 20+ years of fitness industry experience. He develops functional training programs combining martial arts principles with modern strength science to enhance athletic performance and general wellness.
Sarah Bell
Registered Massage Therapist
Graduating from Sir Sandford Fleming College in 2004, Sarah specializes in deep tissue therapy and sports injury recovery. Certified in hot stone massage, she combines technical expertise with personalized care to address musculoskeletal conditions and promote overall wellness.
Julie MacKay
Office Manager
As a lifelong Bobcaygeon resident, Julie manages administrative operations with extensive experience in healthcare billing and client relations. She ensures smooth practice management while maintaining community connections through local engagement initiatives.
Questions
What services does LiveWell offer?
We provide chiropractic care, registered massage therapy, fitness training, nutritional counseling, concussion management, and specialized classes like Masters Fitness and Fit at Fifty programs.
Do you accept insurance referrals?
No referrals are needed. Many extended health plans cover our services and we offer direct billing for chiropractic and massage therapy treatments.
Are your fitness classes suitable for all ages?
Yes, we offer programs for all ages including Spine Sparing courses for beginners, Masters Fitness for older adults, and youth athletic development programs.
What makes your chiropractic care unique?
Our approach combines spinal adjustments with rehabilitation exercises, nutritional guidance, and evidence-based techniques like medical acupuncture and Graston therapy for comprehensive pain management.
Do you offer outdoor training options?
Yes, we provide both indoor and outdoor training sessions with customized programming for individual goals and seasonal conditions.
How do I book appointments?
Use our online booking system for fitness classes or contact us directly for chiropractic and massage therapy appointments. Gift certificates are also available.
