Business Details
Your Trusted Psychotherapy Partner in Burlington
At Wisewell Psychotherapy, we are dedicated to helping individuals, couples, and families unlock their full potential through compassionate, evidence-based care. Founded on the belief that everyone deserves to live vibrantly, our practice integrates psychotherapy, mindfulness, and professional education to address mental health, relationships, and life challenges. With over two decades of combined experience, our team of registered social workers and psychotherapists prioritizes creating safe, trusting relationships to guide clients toward resilience and self-discovery. We specialize in perinatal mental health, trauma recovery, and workplace well-being, offering both in-person and virtual appointments.Our unique approach combines therapeutic yoga and mindfulness with clinical expertise, fostering holistic healing for clients at every life stage. We provide tailored support for professionals through workshops on burnout prevention, communication, and self-care, while our community classes promote mental health integration into daily life. As lifelong learners, we continually refine our practice through advanced training and collaboration, ensuring our clients receive the most effective, compassionate care possible.
Services
Psychotherapy
Couples Therapy
Family Therapy
Mindfulness Programs
Professional Education
Highlights and features
- We offer 20+ years of combined clinical experience in psychotherapy and mental health
- Our team uses evidence-based methods integrated with mindfulness and yoga practices
- We provide free 15-minute consultations to match clients with the right therapist
- Specialized programs for perinatal mental health and professional development
- Registered practitioners maintain strict ethical standards and ongoing education
Services
Psychotherapy
Our core practice provides individualized mental health treatment using evidence-based approaches. We help clients address anxiety, depression, trauma, and relationship challenges through personalized treatment plans. Our therapists create safe spaces for self-exploration and growth.
Couples Therapy
Specialized support for couples navigating relationship challenges. We help partners improve communication, rebuild trust, and develop healthier relationship patterns through structured therapeutic interventions.
Mindfulness Programs
Integrative programs combining mindfulness practices with psychotherapy principles. These sessions teach stress reduction techniques, self-compassion practices, and mind-body connection strategies for improved mental health.
Professional Education
Customized workshops for organizations focusing on mental health, communication skills, and workplace wellness. Our programs help professionals develop stress management techniques and improve team dynamics.
Yoga for Mental Health
Specialized yoga classes designed to support mental health through mind-body integration. These sessions combine physical postures with breathing techniques and meditation to improve emotional well-being.
People
Sarah Patterson
Director
Founder of Wisewell Psychotherapy with 20+ years clinical experience. Specializes in psychotherapy integration, mindfulness programs, and professional development. Holds MSW and RSW credentials.
Danielle Dominick
Therapist
Registered Social Worker and EMDR therapist specializing in women's mental health, career transitions, and stress management. Combines mindfulness practices with clinical expertise in her therapeutic approach.
Meghan Hamilton
Therapist
Registered Social Worker with expertise in perinatal mental health, family conflict resolution, and child/teen counseling. Specializes in attachment theory and school-related challenges.
Ashley White
Psychotherapist
Registered Psychotherapist supporting individuals and families through life transitions. Specializes in perinatal mental health, birth trauma, and LGBTQ+ affirming care.
Nicole Moss
Psychotherapist
Registered Psychotherapist with expertise in trauma recovery, addiction support, and crisis intervention. Uses an integrative approach combining CBT, DBT, and trauma-informed care.
Questions
What types of therapy do you offer?
We provide individual, couples, and family therapy using evidence-based approaches like CBT, DBT, and EMDR.
Do you offer virtual appointments?
Yes, we provide both in-person and virtual therapy sessions to accommodate client preferences.
What mental health specialties do you handle?
Our team specializes in anxiety, depression, trauma recovery, perinatal mental health, and relationship challenges.
Are there programs for professionals?
We offer workplace wellness workshops on burnout prevention, communication skills, and stress management strategies.
Do you have mindfulness or yoga classes?
Yes, we integrate therapeutic yoga and mindfulness into our programs for mental health and self-compassion.
