One Step Ahead Mobility

Our Vision

One Step Ahead Mobility empowers individuals of all ages and abilities to reach their maximum physical potential and achieve well-being throughout their lives.

Our Approach

We base our treatment on the concept of neuroplasticity, believing the brain can change and reorganize itself with intensive practice. We work collaboratively with our clients to identify and address their specific goals and limitations.

Services Offered

Our comprehensive services address a wide range of conditions affecting movement, balance, and pain.

Neurological & Geriatric Conditions

• Parkinson's Disease and other movement disorders
• Multiple Sclerosis (MS)
• Stroke
• Ataxia
• Balance and gait challenges
• Falls

Musculoskeletal Conditions

• Pain management (shoulder, neck, back, other)
• Sports injuries
• Plantar fasciitis
• Jaw pain
• Osteoporosis

Additional Services

• Massage therapy
• SMARTfit program - personalized exercise program for neurological conditions
• Brain health programs - LSVT BIG & PWR for PD and CIMT
• Gallery of published works
• Community events

Our Expertise

With a team of experienced physiotherapists, we are leaders in neurological physiotherapy and exercise for individuals with various conditions. We are recognized nationally and internationally for our innovative approach and impactful outcomes.

Clients We Serve

We approach each client with empathy and understanding, recognizing the unique challenges associated with different conditions. We work with people of all ages, from children to seniors, and provide individualized programs tailored to their needs and goals.

Our Values

• Client-centered care: We prioritize your concerns and empower you to take an active role in your recovery.
• Integrity: We uphold the highest ethical standards and deliver evidence-based treatments.
• Empathy: We treat every client with respect, compassion, and understanding.
• Innovation: We continually pursue advancements in physiotherapy to bring you the most effective treatments.