Finding your way starts with embracing your whole self
At Healing Minds Psychology, our mission is to provide a safe, non-judgmental, and compassionate space for individuals to explore, understand, and heal from the complexities of their mental health concerns. Our approach is centered around creating a collaborative relationship between the therapist and client, where our expertise serves as a catalyst for personal growth and transformation.
Our Services
Our comprehensive range of services is designed to cater to the unique needs of each individual. Whether you're seeking support for personal or professional matters, we're committed to providing a personalized experience that fosters emotional intelligence, resilience, and overall well-being.
Individual Therapy
Our individual therapy sessions offer a confidential and empathetic environment for you to explore your thoughts, feelings, and behaviors. You'll work closely with our expert therapist to understand the root causes of your struggles and develop effective coping strategies to overcome them. Our tailored approach incorporates evidence-based techniques, including cognitive-behavioral therapy, emotion-focused therapy, and attachment-based therapies. We'll work together to identify patterns, break down barriers, and empower you with the tools to take control of your mental health.
Nature-Based Workshop
In our nature-based workshop, you'll embark on a transformative journey to reconnect with your inner self. This two-day retreat provides a serene environment, free from distractions, where you can slow down and tune into your emotions. Through a combination of guided meditations, breathwork exercises, and group sharing, you'll gain a deeper understanding of yourself and the world around you.
Support Group for Helping Professionals
As helping professionals, we understand the unique challenges you face in your work. Our support group provides a safe space for you to share your experiences, gain support, and develop self-care strategies to maintain your well-being.
Why Choose Healing Minds Psychology?
With over 18 years of clinical experience, our expert therapist, Debra Johnson, has a proven track record of delivering personalized and effective therapy services. Our private practice is situated in central Calgary, making it easily accessible for those seeking mental health support. Our commitment to ongoing training and professional development ensures you receive the most up-to-date and evidence-based therapies.
Get Started Today
Take the first step towards healing and transformation. Schedule a free consultation today to explore how our services can best support your journey towards emotional well-being.
Psychologist's Approach and Attitude
The reviewer praises Debra's unique approach as a psychologist. Unlike others, Debra is willing to admit her mistakes and prioritizes helping people over making a profit. This sets her apart from others who might simply regurgitate platitudes from self-help books like "The Secret" and charge clients for it.
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