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True North Psychological Services True North Psychological Services
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Business Details
13 Years
experience
Mental Health Therapy & Assessments in Nova Scotia
True North Psychological Services was founded in 2013 by Dr. Mark Johnston, a psychiatrist committed to integrating mental health care with holistic treatment approaches. Our team of registered psychologists, social workers, and psychotherapists delivers evidence-based services tailored to individual needs, emphasizing biological, psychological, social, and environmental factors. With 14 clinics across Nova Scotia, New Brunswick, Ontario, and Saskatchewan, we specialize in ADHD assessments, child and family therapy, neurofeedback, and support for military veterans and first responders.

Our mission prioritizes client-centered care, fostering trust and professional growth while maintaining strict confidentiality. Over 11 years, we have expanded our network to ensure accessible, reliable mental health solutions, combining clinical expertise with compassionate support to improve long-term outcomes for individuals, couples, and families.
Services
ADHD Assessments Child Therapy Couples Therapy Family Therapy Individual Therapy Neurofeedback Psychological Assessments Psychoeducational Assessments Therapeutic Approaches Military & Veteran Services
Details
  • Year established: 2013
Highlights and features
  • We offer evidence-based mental health services grounded in compassion and trust.
  • Our diverse group of therapists tailors therapy to your unique needs.
  • We provide easy online scheduling for convenient appointment booking.
  • Our holistic approach considers biological, psychological, social, and environmental factors.
  • We specialize in supporting military veterans, first responders, and RCMP members.
What people say
Listens without judgement Private and discreet service Helps with coping skills Forever grateful Pleasant reception
Update Listing
Services
ADHD Assessments
Our 10-week ADHD Brain Training Program combines neurofeedback and coaching to address attention challenges without medication. Designed for children and adults, this evidence-based approach targets root causes through EEG biofeedback, improving focus and behavior. Sessions are available in Toronto, emphasizing long-term neural regulation and personalized strategies for managing ADHD symptoms effectively.
Child Therapy
Child therapy supports children aged four and older facing behavioral issues, anxiety, bullying, or low self-esteem. Our clinicians teach emotional awareness, coping skills, and communication strategies while guiding parents in positive discipline and co-parenting techniques. Sessions focus on reducing stress, building confidence, and fostering resilience through age-appropriate therapeutic interventions tailored to each child's needs.
Couples Therapy
Couples therapy addresses communication breakdowns, trust issues, and emotional disconnection through structured sessions. Therapists help partners rebuild intimacy by facilitating vulnerable conversations about unmet needs and conflict patterns. This service emphasizes active listening, conflict resolution, and re-establishing connection to strengthen relationships and prevent recurring disputes.
Family Therapy
Family therapy resolves dynamics causing conflict, such as parent-child tension or sibling rivalry, by addressing systemic patterns. Therapists guide families in de-escalating negative interactions, improving communication, and fostering empathy. Sessions focus on strengthening bonds, managing grief or addiction impacts, and creating supportive environments for all family members to thrive emotionally.
Neurofeedback
Neurofeedback optimizes brain function using EEG biofeedback to treat ADHD, anxiety, depression, and PTSD symptoms. Customized sessions train the brain to self-regulate neural activity, promoting lasting changes without medication. This non-invasive therapy enhances cognitive performance and emotional stability by addressing root neurological imbalances linked to mental health challenges.
People
Dr. Mark Johnston
Psychiatrist and CEO
Dr. Mark Johnston founded True North Psychological Services in 2013 after recognizing the need for integrated mental health care. A practicing psychiatrist, he advocates for combining medication management with psychotherapy to address root causes of mental health issues. His leadership focuses on expanding accessible, client-centered services across Canada.
Questions
What mental health services do you offer?
We provide ADHD assessments, child and family therapy, neurofeedback, couples counseling, and specialized programs for military veterans and first responders.
How can I book an appointment?
Use our online booking system to select a location, therapist, and preferred time slot, or contact your nearest clinic directly for assistance.
Do you accept insurance or direct billing?
Clients should bring insurance details to appointments, though direct billing availability varies by location and provider.
Are services available for children?
Yes, we offer child therapy for ages four and up, focusing on emotional regulation, behavioral challenges, and family support strategies.
Do you offer online or virtual therapy sessions?
Availability of remote sessions depends on clinician and provincial regulations—contact your preferred clinic for details.