Business Details
19 Years
experience
Trusted Massage Therapy in North Vancouver
Lynn Valley Massage provides a serene environment for clients to prioritize self-care through therapeutic massage. Our team of Registered Massage Therapists (RMTs) specializes in addressing chronic pain, sports injuries, and prenatal care, combining technical expertise with personalized treatment plans. With over 15 years of collective experience, our practitioners utilize modalities such as myofascial release, deep tissue therapy, and Swedish massage to restore mobility and reduce discomfort. We emphasize client education, offering homecare exercises to enhance treatment outcomes.Located in North Vancouver, our clinic maintains flexible hours, including evenings and weekends, to accommodate diverse schedules. All RMTs adhere to strict professional standards, ensuring safe, effective care tailored to individual needs. We accept ICBC claims through client-submitted receipts and provide gift certificates for therapeutic sessions. Our commitment to quality has earned consistent positive feedback for both clinical expertise and welcoming atmosphere.
Services
Deep Tissue Massage
Pregnancy Massage
Sports Massage
Myofascial Release
Swedish Massage
Details
- Year established: 2007
Highlights and features
- Our RMTs have 5-20 years of clinical experience treating musculoskeletal conditions
- We offer specialized techniques including myofascial release and Graston therapy
- Flexible scheduling available 7 days including evenings and weekends
- Personalized homecare exercise programs included with treatments
- Consistently rated for professional expertise and relaxing clinic environment
What people say
Professional and friendly staff
Effective pain relief
Relaxing environment
Knowledgeable therapists
Flexible scheduling
Services
Deep Tissue Massage
Targeted deep tissue techniques address chronic muscle tension and specific injuries. Our RMTs use focused pressure to release trigger points and improve mobility. Clients receive post-treatment stretching guidance for sustained benefits.
Pregnancy Massage
Specialized prenatal massage supports maternal comfort using side-lying positioning. Addresses common pregnancy-related discomforts including back pain and swelling. Sessions promote relaxation while maintaining safety for both mother and baby.
Sports Massage
Performance-focused treatments enhance athletic recovery and prevent injuries. Combines deep tissue work with movement assessments to optimize musculoskeletal function. Ideal for both competitive athletes and active individuals.
Myofascial Release
Gentle sustained pressure techniques restore elasticity to fascial tissues. Addresses chronic pain patterns and postural imbalances through comprehensive soft tissue assessment. Promotes improved range of motion and reduced discomfort.
Swedish Massage
Classic Swedish techniques promote overall relaxation and circulation. Customizable pressure levels accommodate both therapeutic and stress-reduction needs. Combines long strokes with targeted muscle work for balanced treatment sessions.
People
Amy Holland
Founder & RMT
Amy established Lynn Valley Massage in 2007. With over 15 years of clinical experience, she specializes in therapeutic massage while teaching at Vancouver College of Massage Therapy. Amy maintains high hiring standards for practitioners.
Zakiya Pirani
Registered Acupuncturist
Zakiya provides holistic acupuncture treatments focusing on mental health and sports injuries. She creates calming environments for patients seeking natural pain management solutions and facial rejuvenation therapies.
Trayton Holmes
Registered Massage Therapist
Trayton offers evening appointments using diverse techniques for injury recovery. A North Vancouver native, he tailors treatments to individual needs while maintaining afternoon/evening availability for working clients.
Rachel Green
Graston Technique Provider
Rachel specializes in instrument-assisted soft tissue mobilization. She combines IASTM with myofascial release to treat sports injuries and chronic tension patterns, emphasizing homecare exercises for sustained improvement.
Lauren Johnston
RMT with Sport Science Background
Lauren integrates sports science knowledge into massage therapy. With volleyball and fitness instruction experience, she addresses athletic injuries and movement patterns using neuromuscular therapy and joint mobilization techniques.
Questions
Do you direct bill ICBC claims?
We do not direct bill ICBC. Clients can submit receipts directly to their ICBC claim specialist for reimbursement.
What should I expect during a deep tissue massage?
Therapists will address tight muscle bands and trigger points. Communication about pressure levels ensures effective treatment within your comfort range while targeting specific areas of concern.
How frequently should I schedule massage therapy sessions?
Treatment frequency depends on individual needs. Acute injuries typically require 2-4 weekly sessions, while maintenance treatments are recommended monthly for optimal benefits.
Is massage therapy covered by insurance?
Most extended health plans cover RMT services. Coverage varies by provider - check with your insurer for specific details about annual allowances and required documentation.
What payment methods do you accept?
We accept debit, Visa, Mastercard, cash, and cheques. Gift certificates are also available for purchase through our clinic.
Do you offer prenatal massage services?
Yes, our RMTs provide specialized prenatal treatments using safe positioning techniques to address pregnancy-related discomforts and promote maternal well-being.
