Embracing your journey, empowering your wellness
Nestled within the heart of Sherwood Park, Firefly Counselling & Consulting offers a safe and supportive space for individuals, couples, and families to address a wide range of mental health and personal growth challenges. Our team of experienced psychologists, therapists, and counsellors understand the unique stressors and opportunities of life in the Edmonton and Sherwood Park communities.
1. Individual Therapy
- Personalized approaches to overcome anxiety, depression, trauma, and self-esteem issues.
- Specialized support for workplace stress, parenting concerns, and interpersonal challenges.
2. Couples & Family Therapy
- Strengthening communication and intimacy in relationships.
- Addressing conflict resolution and rebuilding trust.
- Facilitating family therapy and reunification processes.
3. Specialized Services
- First Responder Therapy: Specialized support for first responders facing unique mental health challenges.
- First Nations Therapy: Culturally-sensitive care tailored to the specific needs of Indigenous communities.
- Peak Performance Psychology: Empowering individuals and athletes to achieve their full potential.
4. Advanced Therapeutic Modalities
- Cognitive Behavioural Therapy (CBT) for mood regulation and behaviour modification.
- Eye Movement Desensitization and Reprocessing (EMDR) for trauma resolution.
- Play Therapy and Expressive Arts Therapy for holistic healing.
5. Virtual Care
- Access to quality therapy from the comfort of your home through secure online platforms.
What Sets Us Apart
- Client-Centered Approach: We believe in a collaborative approach where you are actively involved in treatment planning and goal setting.
- Evidence-Based Practice: Our interventions are backed by research and proven to be effective.
- Supportive Environment: Our modern, welcoming office provides a safe and comfortable space for your journey towards well-being.
Get Started
We understand that seeking help can be a daunting step. Our compassionate and dedicated team is ready to walk beside you on your path to healing and personal growth. Contact us today to schedule a free consultation and learn more about how Firefly Counselling & Consulting can support you.
Overview of Firefly Counselling Reviews
Firefly Counselling has received overwhelmingly positive reviews from clients, with all reviewers giving a 5-star rating. The reviews highlight the excellent services provided by the counselling team, including Kris, Megan, Karen, Ellery, Heidi, and Stephanie.
Therapy Sessions and Techniques
Clients have praised the therapy sessions and techniques used by the counsellors, which have helped them to overcome personal struggles, manage anxiety and frustration, and improve their mental health. The counsellors have been commended for their kindness, understanding, and supportive nature, making clients feel safe and comfortable during sessions. The use of breathing techniques, positive self-talk, and focus on what can be controlled have been particularly helpful.
Counsellors and Staff
The counsellors and staff at Firefly Counselling have been praised for their professionalism, compassion, and patience. Clients have appreciated the smooth administration of clinical programs, the variety of play therapy options, and the helpful administrative staff. The counsellors have been described as knowledgeable, understanding, and supportive, and have formed strong bonds with their clients.
Facilities and Amenities
The therapy rooms at Firefly Counselling have been described as clean and comfortable, with some clients mentioning the calming atmosphere of the space. The presence of therapy dogs has also been a welcome addition, providing an added sense of comfort and relaxation.
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