Reliable and Flexible Solutions for Your Comfort and Peace of Mind
Body & Mind offers transformative solutions to a wide range of personal and professional challenges. With a focus on behavior and habit change, we empower individuals of all ages to achieve lasting positive changes in their lives. Founded on the expertise and experience of Rick Saruna, a recognized authority in emotional issues, Body & Mind has been guiding clients towards self-improvement, enhanced well-being, and a more fulfilling life experience since the 1990s.
1. Personal Growth and Development
We empower individuals to overcome limiting beliefs, negative thinking patterns, and emotional challenges through:
- Thought Shifting: A unique process to gain control of your thoughts and thinking, effectively neutralizing negative thought patterns.
- Personal Growth & Development Programs: Tailored programs addressing self-esteem, confidence, self-improvement, and goal achievement.
2. Mental & Emotional Support
We offer effective solutions for a variety of mental and emotional issues, including:
- Anxiety and Depression Management
- Stress Reduction and Relaxation
- Panic Attacks and Phobias
- Emotional Regulation and Processing
- Trauma and Grief Support
3. Health & Wellness
Body & Mind helps individuals achieve lasting weight management and overcome various health challenges through:
- Quit Smoking Support
- Nutritional and Dietary Guidance
- Pain Management and Relaxation Techniques
4. Relationships & Family Support
We provide guidance and support for:
- Couples Counselling and Relationship Issues
- Family Therapy and Communication Enhancement
- Couples & Relationship Programs
5. Specialized Services
We also offer:
- Neuro-Linguistic Programming (NLP)
- Hypnosis and Past Life Regression
- Mindfulness and Relaxation Programs
Our Approach
We are solution-oriented and focus on empowering clients to address issues, discover their inherent potential, and take charge of their lives. We believe lasting change is achieved through collaboration, personalized guidance, and a focus on positive solutions.
Review Summary
About the Reviews
The reviews provided are from clients who have utilized the services of Body and Mind Wellness Centre, specifically the stop-smoking techniques offered by Rick Saruna and Patti Saruna. The reviewers share their personal experiences, success stories, and testimonials regarding their experiences with the centre.
Key Points
- The majority of the reviewers have successfully quit smoking using Rick's methods, with some reporting long-term success.
- The reviews highlight the centre's effectiveness in helping individuals overcome smoking addiction and other issues such as anxiety, stress relief, and PTSD.
- Rick's professionalism, certifications, and ongoing training are also mentioned as key factors in the success of the centre.
Specific Reviews
Reviewers have shared detailed accounts of their experiences, including:
- Romeo DesRoches, who had struggled with quitting smoking for over 50 years, reports that Rick's techniques helped him beyond his expectations.
- Teresa DesRoches, who had tried quitting smoking multiple times with medications and patches, credits the centre's services with helping her quit smoking for good.
- Jen West, whose husband quit smoking using Rick's techniques, notes the significant cost savings and improvement in his overall health.
- Maryann Gander, who quit smoking in 2016, reports being smoke-free for nine months and credits Rick with changing her life for the better.
Outcomes
- The majority of the reviewers report successful quitting of smoking, with some experiencing long-term success.
- The centre's services are also reported to have helped individuals overcome other issues, such as anxiety, stress relief, and PTSD.
Commitments and Results
- Reviewers highlight the importance of committing to the program and following Rick's instructions for achieving success.
- Results are reported to be long-lasting, with some reviewers stating they no longer experience any desire to smoke.
Be the first to review Body & Mind Natural Health.
Write a Review
