Empowering lives through martial arts and fitness
At Bernardo Karate & Cardio Kickboxing, we pride ourselves on being more than just a martial arts school - we're a community. With over 45 years of combined experience, our instructors are dedicated to teaching not only technical skills, but also valuable life skills such as confidence, focus, and respect. Our mission is to empower individuals of all ages and fitness levels to reach their full potential, both in and out of the studio.
Our Karate Programs
We offer a range of karate programs tailored to suit all ages and skill levels. From our Little Dragons program for children aged 4-6, to our Adults program for those 18+, we cater to individuals with varying needs and goals. Our instructors are highly trained and committed to providing a positive, supportive environment that fosters growth and development.
Cardio Kickboxing
Our Cardio Kickboxing program is a high-energy, calorie-burning workout that combines martial arts technique with aerobic exercise. Led by experienced instructors, our classes are designed to challenge and motivate, helping participants achieve their fitness goals.
Character Development
At Bernardo Karate & Cardio Kickboxing, we believe that martial arts training is not just about physical discipline, but also about character development. Our programs focus on teaching important life skills such as respect, confidence, and self-discipline, which can benefit individuals of all ages and backgrounds.
Our Locations
With six convenient locations throughout the London area, we're easily accessible and committed to providing top-notch martial arts and fitness instruction. Visit us at:
- Bernardo Oxford - 1165 Oxford St. E.
- Bernardo Dearness - 1106 Dearness Dr.
- Bernardo Strathroy - 28592 Centre Rd.
- Bernardo Ilderton - 13274 Ilderton Rd.
- Bernardo Exeter - 63 Main St S.
- Bernardo St. Thomas - 140 Fifth Ave.
Trial Memberships
Experience our programs for yourself with our trial memberships, available at all six locations. Come see why we're voted the best in London!
Meet Our Instructors
Michael Bernardo, 8th Degree Black Belt, has over 45 years of martial arts experience and is dedicated to providing top-notch instruction and guidance. Tammy Bernardo, 6th Degree Black Belt, serves as Vice-President and brings a wealth of knowledge and expertise to our school.
Why Choose Us
At Bernardo Karate & Cardio Kickboxing, we pride ourselves on:
- Experienced instructors with a wealth of knowledge and expertise
- A supportive, positive learning environment
- Convenient locations throughout the London area
- A focus on character development and life skills
- A commitment to providing top-notch martial arts and fitness instruction
Come visit us and experience the Bernardo difference for yourself!
Positive Reviews
The majority of the reviews are overwhelmingly positive, with many reviewers praising the staff, instructors, and atmosphere at Bernardo Karate. Several reviewers mention that their children have become more confident and disciplined as a result of attending classes, and that the instructors are attentive and supportive. A few reviewers mention specific aspects of the classes they enjoy, such as the variety of instructors in the cardio kickboxing classes or the attention paid to each child in training.
Negative Reviews
One reviewer had a strongly negative experience with customer service at Bernardo Karate. They mentioned that they received poor service and was treated rudely by a staff member when they called to ask a question. The reviewer felt that the staff member was dismissive and aggressive, and that the company did not value its customers. This reviewer said they would no longer be enrolling their child in classes at Bernardo Karate as a result of this experience.
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