Business Details
Your Trusted Brazilian Jiu-Jitsu School in Winnipeg
At Gracie Jiu-Jitsu Winnipeg, we are committed to empowering individuals of all ages through the transformative practice of Brazilian Jiu-Jitsu. As a Certified Gracie Jiu-Jitsu Training Center, we uphold the legacy of Grandmaster Hlio Gracie by offering structured, accessible programs tailored to diverse demographics, including children, adults, and women. Our curriculum, standardized globally through Gracie University, emphasizes self-defense, character development, and physical fitness, delivered in a safe, inclusive environment.With specialized programs like Gracie Bullyproof for kids, Women Empowered for self-defense, and Master Cycle for advanced practitioners, we prioritize technique over strength, ensuring accessibility for all fitness levels. Our team of certified instructors fosters a supportive community where families train together, students build confidence, and lifelong skills are cultivated. Through live classes and online resources, we provide tools for continuous learning, reflecting our dedication to excellence and community empowerment.
Services
Gracie Combatives
Gracie Bullyproof
Master Cycle
Women Empowered
Mat Munchkins
Little Champs
Jr. Grapplers
Adult Martial Arts
Women's BJJ
Advanced BJJ
Highlights and features
- Certified Gracie Jiu-Jitsu curriculum for all ages and skill levels.
- Focus on technique over strength ensures accessibility for all fitness levels.
- Structured programs emphasize self-defense, character development, and community.
- Family-friendly environment with classes for kids, adults, and parents.
- Online resources for continuous learning and skill refinement.
Associations and certifications
- Gracie University
What people say
Confident kids make kinder kids
Safe and welcoming learning environment
Structured programs for all skill levels
Supportive community and instructors
Effective self-defense techniques
Services
Gracie Combatives
Gracie Combatives is a beginner-friendly Brazilian Jiu-Jitsu program focusing on 36 core techniques for self-defense. Designed for adults of all fitness levels, it emphasizes technique over strength, ensuring safety and accessibility. Students gain practical skills to defend against larger opponents while improving physical fitness and mental resilience.
Gracie Bullyproof
Gracie Bullyproof teaches children aged 3-13 self-defense and character development through Brazilian Jiu-Jitsu. The program builds confidence, respect, and discipline while addressing bullying through verbal assertiveness and non-violent control techniques. Classes incorporate fun games and structured lessons to engage young learners.
Women Empowered
Women Empowered offers a 15-lesson self-defense program tailored for women, covering techniques to neutralize common attacks. The curriculum combines physical skills with empowerment strategies, fostering confidence and safety in real-world scenarios. Classes provide a supportive environment for women to build strength and camaraderie.
Master Cycle
Master Cycle is an advanced Brazilian Jiu-Jitsu program for students progressing from blue to black belt. It organizes over 600 techniques into seven positional chapters, emphasizing systematic learning and punch-safe techniques. The program includes controlled sparring and online resources for skill refinement and belt advancement.
Mat Munchkins
Mat Munchkins introduces Brazilian Jiu-Jitsu to preschoolers aged 3-5 through playful games and simple techniques. The program focuses on building confidence, coordination, and social skills while preparing children for structured martial arts training. It serves as a foundation for transitioning to the Little Champs program.
People
Michael Tavares
Brown Belt Stripe 2
Michael Tavares brings expertise and dedication to Gracie Jiu-Jitsu Winnipeg, guiding students with a focus on technical precision and personal growth.
Jason Houghton
Purple Belt Stripe 1
Jason Houghton fosters a supportive learning environment, emphasizing safety and skill development for students of all experience levels.
George Meldrum
Purple Belt Stripe 1
George Meldrum combines technical knowledge with a passion for teaching, helping students achieve their martial arts goals in a structured setting.
Mandy Assor
Pink Belt Stripe 2
Mandy Assor specializes in empowering students through personalized instruction, focusing on confidence-building and practical self-defense techniques.
Lisa McKinnon
Pink Belt Stripe 1
Lisa McKinnon supports students with a patient approach, prioritizing character development and foundational skills in a welcoming atmosphere.
Questions
Will my child become a bully after joining?
Confident kids make kinder kids. We teach children to stand up for themselves and others using verbal assertiveness and non-violent techniques.
Are parents allowed to watch classes?
Yes! Parents are encouraged to watch and even join adult classes to train alongside their children.
Do I need to be fit to start?
No fitness requirements. BJJ relies on technique, making it accessible for all fitness levels.
How does BJJ compare to karate for kids?
BJJ focuses on non-violent control and verbal boundaries, while karate emphasizes strikes. BJJ is proven effective for real-life self-defense.
What should I bring to my first class?
We provide a gi (uniform). Wear comfortable undergarments or leggings and a t-shirt. Training attire is available for purchase.
How do I claim the 10-day trial?
Fill out the online form or call us at 204-995-5585 to schedule your free introductory lesson and start your trial.
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