Empowering the Weak to Defend Against the Strong
At Gracie Jiu-Jitsu Winnipeg, we believe that Martial Arts is for everyone, regardless of age, gender, athleticism, or ability. Our mission is to empower individuals of all backgrounds to develop the confidence, discipline, and self-defense skills needed to overcome any obstacle. We take pride in creating a safe, comfortable, and welcoming learning environment for all students and family members in Winnipeg.
Our Programs
At Gracie Jiu-Jitsu Winnipeg, we offer a range of programs designed to cater to different needs and goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, we have a program for you.
Children's Programs
Our children's programs are designed to provide a fun and engaging way for kids to develop important life skills such as focus, discipline, and self-confidence. Our programs include:
- Mat Munchkins (Ages 3-4): This program combines gross motor skills with fun activities to prepare your child for school and life.
- Little Champs (Ages 5-7): Our Kids Martial Arts Program in Winnipeg teaches children how to stand up for themselves through play, encouraging kids to be their best selves with character development and self-defense.
- Jr. Grapplers (Ages 8-13): Our Kids Brazilian Jiu-Jitsu program in Winnipeg is designed to build unshakable confidence, teaching children how to protect themselves while learning coordination, focus, discipline, confidence, and perseverance.
Adult Programs
Our adult programs are designed to provide a fun and challenging way to improve physical fitness, learn self-defense techniques, and connect with like-minded individuals. Our programs include:
- Gracie Combatives/Adult Co-Ed: Our beginner-friendly program teaches the 36 core techniques of BJJ in a fun and cooperative environment.
- Women's BJJ Beginner Classes: Our Women's Brazilian Jiu-Jitsu program is designed to empower women, teaching them how to defend themselves while achieving their fitness goals and having fun with other empowered women.
- Advanced BJJ for Adults: Our Advanced Brazilian Jiu-Jitsu program is designed to take you from blue belt to black belt, using the Master Cycle system created by the legendary Gracie family.
Why Choose Gracie Jiu-Jitsu Winnipeg?
At Gracie Jiu-Jitsu Winnipeg, we pride ourselves on creating a safe, comfortable, and welcoming learning environment for all students and family members in Winnipeg. We believe that Gracie Jiu-Jitsu is for everyone, regardless of age, gender, athleticism, or ability. Our instructors are passionate about what they do because they believe that confident humans make kinder humans.
What Our Students Say
Here's what our students have to say about their experience at Gracie Jiu-Jitsu Winnipeg:
- "The instruction is great, the instructors are excellent, and my kids are gaining self-confidence and learning more."
- "Mike and the rest of the instructor team are incredibly patient and truly care deeply about their students."
- "The curriculum is great! It's organized well thought of and the best part of it all is the Master Cycle class."
Overall Impression
The reviews of this self-defense and jiu-jitsu school are overwhelmingly positive, with all authors giving the highest rating of 5 stars. The majority of reviewers praise the instructors, citing their knowledge, patience, and ability to make students feel comfortable and welcome.
Teaching Style and Techniques
Many reviewers highlight the effectiveness of the program's teaching style, which emphasizes the importance of energy conservation and distance management. They also praise the instructors' ability to break down techniques into manageable parts, making it easy for students to learn.
Instructors and Staff
The instructors and staff are consistently praised for their knowledge, patience, and friendliness. Reviewers appreciate the way they treat students as peers and make them feel welcome.
Atmosphere and Environment
The school's atmosphere and environment are described as positive, friendly, and welcoming. Reviewers mention the cleanliness and organization of the studio, as well as the smiles on the students' faces.
Services and Programs
The school's women's empowerment program is mentioned several times, with reviewers praising its effectiveness and recommending it to others. Some reviewers mention specific classes, such as the combative classes, and express enthusiasm for the variety of services offered.

Be the first to review Gracie Jiu-Jitsu Winnipeg.
Write a Review