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Your Trusted Physiotherapy Partner in Toronto
My Toronto Physio has provided skilled and expert care in Toronto for 25 years, partnering with East Toronto Orthopaedic & Sports Injury Clinic and Trilogy Physiotherapy to deliver comprehensive rehabilitation solutions. Our team of registered physiotherapists, massage therapists, and specialists holds advanced training in manual therapy, pelvic health, concussion rehabilitation, and evidence-based treatments. We prioritize staying current with research and continuing education to ensure patients receive the most effective, science-backed care.

With six accessible locations across the GTA, we offer personalized treatment plans tailored to individual needs, focusing on musculoskeletal recovery, injury prevention, and long-term wellness. Our commitment to hands-on therapy, direct patient communication, and flexible scheduling underscores our dedication to helping clients regain mobility and improve quality of life.
Services
Physiotherapy Massage Therapy Acupuncture Concussion Rehab Manual Therapy IMS Dry Needling Pelvic Health Shockwave Therapy
Highlights and features
  • We offer advanced manual therapy techniques for musculoskeletal recovery.
  • Our team specializes in pelvic health, concussion rehab, and sports medicine.
  • 25 years of experience delivering evidence-based, personalized treatment plans.
  • Six convenient GTA locations with flexible scheduling options.
  • Hands-on care from registered physiotherapists and certified specialists.
What people say
Excellent hands-on treatment Flexible scheduling Effective pain relief Knowledgeable therapists Personalized care plans
Services
Physiotherapy
Physiotherapy at My Toronto Physio addresses musculoskeletal injuries, chronic pain, and post-surgical recovery through evidence-based techniques. Our registered physiotherapists use hands-on treatments like mobilization, exercise prescription, and manual therapy to restore mobility and reduce discomfort. Tailored plans target conditions such as back pain, sports injuries, and arthritis, ensuring patients regain function and prevent future issues. Treatment integrates the latest research to optimize outcomes.
Concussion Rehab
Specialized concussion rehabilitation focuses on managing post-concussion syndrome and vestibular disorders. Led by trained physiotherapists, the program includes balance training, vision therapy, and gradual return-to-activity protocols. Customized interventions address dizziness, headaches, and cognitive challenges, promoting safe recovery. Treatment combines symptom relief with targeted exercises to restore neurological function and daily living abilities.
Manual Therapy
Manual therapy involves skilled hands-on techniques to treat joint and soft-tissue dysfunction. Therapists use mobilization and manipulation to alleviate pain, improve range of motion, and enhance muscle function. This approach targets areas like the spine, shoulders, and knees, addressing conditions such as neck pain and sports injuries. Sessions prioritize restoring structural alignment and reducing nerve-related discomfort.
Pelvic Health
Pelvic health physiotherapy addresses conditions like urinary incontinence, pelvic pain, and postpartum recovery. Therapists employ internal and external assessments to create individualized plans, incorporating exercises, manual techniques, and education. Treatment supports both men and women, focusing on improving pelvic floor function, reducing discomfort, and enhancing quality of life through non-invasive methods.
Acupuncture
Acupuncture combines traditional and Western medical techniques to treat chronic pain, muscle tension, and stress-related conditions. Fine needles stimulate specific points to release endorphins, reduce inflammation, and promote healing. Sessions target issues like migraines, arthritis, and sports injuries, complementing other therapies. Therapists integrate acupuncture into broader treatment plans for enhanced pain management and recovery.
People
Jason Gallant
Clinic Director - Trilogy Physiotherapy
Jason Gallant specializes in musculoskeletal physiotherapy with a focus on sports injuries and post-surgical rehabilitation. He emphasizes hands-on treatment and patient education to restore function and prevent re-injury.
Jane Emblem
Registered Physiotherapist
Jane Emblem has extensive experience in concussion rehabilitation and vestibular therapy. Her patient-centered approach combines evidence-based techniques to address dizziness, headaches, and balance disorders effectively.
Treela Smith
Registered Massage Therapist
Treela Smith provides therapeutic massage for muscle pain, stress relief, and injury recovery. Her techniques improve circulation, reduce tension, and support overall wellness through personalized treatment sessions.
Paul Godlewski
Registered Physiotherapist
Paul Godlewski leads concussion and vestibular rehabilitation programs. He integrates advanced therapy protocols to address complex neurological and balance-related conditions with a focus on patient progress.
Jennifer Shtulberg
Registered Physiotherapist
Jennifer Shtulberg specializes in pelvic health and women's wellness. Her expertise includes treating incontinence, pelvic pain, and pre/post-natal conditions through targeted physiotherapy and patient education.
Questions
Do I need a doctor's referral for physiotherapy?
No referral is required for physiotherapy services. However, some insurance providers may require one for coverage verification.
What conditions do you treat?
We treat musculoskeletal injuries, back/neck pain, sports injuries, concussions, pelvic health issues, and chronic pain conditions using personalized rehabilitation plans.
Are your physiotherapists licensed?
All physiotherapists are registered with the College of Physiotherapists of Ontario and hold advanced training in specialized treatment techniques.
Does insurance cover treatment costs?
We offer direct billing to select insurers. Coverage varies by provider, so contact your insurance company for specific policy details.
How long are therapy sessions?
Sessions range from 30 minutes to one hour, depending on the treatment plan and individual patient needs assessed during initial consultations.
What payment methods are accepted?
We accept direct payments, insurance claims through direct billing, and motor vehicle accident claims via HCAI partnerships.