Business Details
22 Years
experience
Your Trusted Partner for Massage Therapy in Edmonton
Founded in 2004 by Lara Clement, a Registered Massage Therapist and holistic practitioner, The Self Centre Massage & Wellness has established itself as Edmonton's premier destination for therapeutic and relaxation services. Our team of highly trained Registered Massage Therapists (RMTs) brings over 2,200 hours of specialized training, combining clinical expertise with personalized care to address chronic pain, stress, and mobility issues. We prioritize a serene, professional environment with heated tables, therapeutic heating pads, and direct billing to insurance providers, ensuring accessibility and comfort.With a focus on holistic healing, our services integrate myofascial cupping, manual osteopathy, prenatal massage, and reflexology to support physical, mental, and emotional well-being. Our commitment to excellence is reflected in 429 Google reviews, consistently highlighting our therapists' expertise, tailored treatments, and the clinic's welcoming atmosphere.
Services
Massage Therapy
Relaxation Massage
Prenatal Massage
Youth Massage
Manual Osteopathy
Body Scrub
Hot Stone Massage
Reflexology
Myofascial Cupping
Craniosacral Therapy
Details
- Year established: 2004
Highlights and features
- Our RMTs have over 2,200 hours of training and direct billing capabilities.
- Personalized treatment plans target root causes of chronic pain and stress.
- Heated tables and therapeutic heating pads enhance comfort during sessions.
- 429+ verified Google reviews highlight exceptional client satisfaction.
- Specialized services for athletes, prenatal clients, and post-surgical rehabilitation.
What people say
Relaxed and rejuvenated
Knowledgeable and passionate
Tailored treatments
Serene atmosphere
Consistent results
Services
Massage Therapy
Our Registered Massage Therapists combine deep-tissue techniques with functional outcomes to alleviate chronic pain and improve mobility. Specialized treatments address sports injuries, fibromyalgia, and arthritis through evidence-based methods. Each session integrates myofascial cupping or reflexology to enhance circulation and recovery, tailored to individual health goals.
Prenatal Massage
Designed for expectant mothers, this service reduces swelling, eases back pain, and promotes relaxation through gentle, safe techniques. Therapists use side-lying positions with supportive pillows to ensure comfort while addressing pregnancy-related musculoskeletal discomfort and stress.
Manual Osteopathy
This hands-on therapy focuses on musculoskeletal alignment to relieve chronic back pain, headaches, and digestive issues. Practitioners employ visceral manipulation and cranial osteopathy to restore balance, improve mobility, and enhance the body's natural healing capacity through non-invasive techniques.
Myofascial Cupping
Using silicone or glass cups, this technique creates suction to release fascial restrictions and improve circulation. It effectively reduces inflammation, breaks down scar tissue, and alleviates chronic muscle tension through both stationary and gliding cup applications tailored to individual needs.
Hot Stone Massage
Smooth, heated stones are placed on key areas to melt muscle tension while promoting deep relaxation. The combination of warmth and massage techniques eases anxiety, improves blood flow, and provides targeted relief for stress-related conditions and chronic stiffness.
People
Lara Clement
RMT/Owner
Founded The Self Centre in 2004 after working in spas and clinics. Transitioned from hands-on therapy to leadership in 2015, focusing on operational growth while maintaining clinical oversight.
Nicole Ploch
Admin
Brings legal administrative expertise to ensure smooth operations. Specializes in client relations and scheduling coordination, maintaining the clinic's professional standards and service efficiency.
Cassandra Sams
RMT
Licensed since 2015 with expertise in myofascial cupping and functional outcomes. Combines therapeutic techniques with personalized care to address pain management and mobility improvement for diverse client needs.
Britney Irwin
RMT
Practicing since 2005, specializes in adapting pressure techniques for athletes, prenatal clients, and chronic pain sufferers. Recognized for creating tailored experiences that balance therapeutic and relaxation outcomes.
Angela Rolfe
RMT
3000-hour trained therapist with orthopedic specialization. Leverages 17 years of nursing experience to address anxiety in children and complex musculoskeletal conditions through deep-tissue therapeutic approaches.
Questions
What services does The Self Centre offer?
We provide massage therapy, prenatal massage, manual osteopathy, myofascial cupping, reflexology, hot stone massage, and craniosacral therapy tailored to individual health needs.
Do you direct bill insurance companies?
Yes, we direct bill to most major insurance providers. Please provide your insurance details at booking to verify coverage.
How can I book an appointment?
Book online through our website, call us at 780-485-1404, or message us directly for immediate assistance with scheduling.
What should I wear for my massage?
Wear comfortable clothing. During the session, you'll be appropriately draped with sheets for privacy and comfort.
Are your therapists certified?
All our RMTs have completed over 2,200 hours of training and maintain active registration with Alberta's regulatory bodies.
Can massage help chronic pain?
Yes. Our targeted therapies address conditions like fibromyalgia, arthritis, and sciatica through evidence-based techniques proven to reduce chronic discomfort.
