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Achieving optimal health and wellbeing, one step at a time.

Welcome to Health at Hand - Allied Health Network, where we're dedicated to providing comprehensive patient care for both your physical and mental health needs. Our team of experienced health professionals are committed to taking the time to properly diagnose your condition, explain how your symptoms relate to your overall health, and work collaboratively with you to develop a customized plan of management that meets your unique needs.

At Health at Hand, we're proud of our reputation for delivering safe and effective treatments that have helped countless patients achieve their health goals. Our practitioners are highly regarded in the community and are frequently sought after by referring physicians, insurance companies, and major employers throughout the Waterloo Region and beyond.

Our Professionals

Our team of health professionals includes:

  • Dr. David Sangster, DC, a skilled and compassionate chiropractor who is committed to empowering his patients and providing exceptional and personalized care to his patients.
  • Zoe Stevenson, BA, RMT, a registered massage therapist with a deep understanding of the human body and the importance of massage therapy in maintaining overall health and wellbeing.
  • Morgan Sangster, BA, RMT, a registered massage therapist with a passion for helping others achieve optimal health and wellbeing through massage therapy.

Our Services

At Health at Hand, we offer a range of services designed to promote overall health and wellbeing. Our services include:

  • Chiropractic Care: Our chiropractors use a manual approach to diagnose and treat disorders related to the musculoskeletal and nervous systems.
  • Registered Massage Therapy: Our registered massage therapists use a variety of techniques to promote relaxation, relieve pain and stiffness, and improve overall health and wellbeing.
  • Medical Acupuncture: Our chiropractor, Dr. David Sangster, has completed the McMaster University Health Sciences program in Medical Acupuncture and incorporates this technique into his program of care to manage pain, restore function, and treat a variety of ailments and conditions.
  • Custom Orthotics: Our practitioners work with you to create custom orthotics that meet your unique foot and ankle needs, providing relief from pain and discomfort.
  • Orthotic Products: We offer a range of orthotic products designed to promote good posture, relieve pain and discomfort, and support overall health and wellbeing.

In addition to our core services, we also offer specialized programs and services for:

  • Pre- and Post-Natal Care: Our practitioners are experienced in caring for expectant and new mothers, addressing common prenatal and post-partum issues and promoting a healthy pregnancy and post-partum experience.
  • Auto Accidents/Workplace Injuries: Our practitioners have extensive experience in treating patients with injuries related to motor vehicle accidents and workplace injuries.
  • Sports Injuries: Our practitioners are experienced in treating athletes and recreational athletes, providing treatment and rehabilitation programs designed to get you back to your sport quickly and safely.

At Health at Hand, we're committed to providing exceptional patient care and promoting overall health and wellbeing. We're dedicated to helping you achieve your health goals and living a happy, healthy, and fulfilling life.

Reviews
Positive: The reviewers have praised Morgan and Dr. D Sangster for their exceptional service, professionalism, and friendly approach, making them feel comfortable and relaxed during the treatment.

Overall Experience

The reviewers have had exceptional experiences with the massage therapy services provided by Morgan and Dr. D Sangster, a chiropractor. They have praised the therapists for being professional, knowledgeable, friendly, and informative.

Massage Therapy

Morgan has been commended for her excellent deep tissue massage skills, making clients feel comfortable and providing helpful information on reducing tension. The reviewers have also mentioned that Morgan is friendly, approachable, and knowledgeable, making them feel at ease during the treatment.

Chiropractic Care

Dr. D Sangster, a chiropractor, has been praised for his humorous and professional approach. He has successfully solved the concerns of students, including those with jaw and leg bone issues, and provides fun facts about science and life during the treatment. The office is described as neat, and the presence of a cute dog adds to the pleasant experience.

Recommendation

All the reviewers would highly recommend Morgan and Dr. D Sangster to others, citing the exceptional service, professional approach, and welcoming atmosphere of the practice.

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