LIFE is not a spectator SPORT. get in the ZONE.
At ZONE, we believe that everyone deserves to move well to live well. We are a team of passionate and dedicated physiotherapists who are committed to helping our clients achieve their health, fitness, and performance goals. Our mission is to provide individualized care and innovative expertise to empower our clients to take control of their health and wellness.
Our Services
At ZONE, we offer a wide range of services designed to meet the unique needs of our clients. Our services include:
Physiotherapy
Our physiotherapists are trained to assess, diagnose, and treat a wide range of musculoskeletal and sports-related injuries. We use evidence-based treatment approaches to promote healing, reduce pain and inflammation, and improve mobility and function.
Post-Operative Rehabilitation
We work closely with orthopedic surgeons and sports medicine specialists to develop comprehensive treatment plans for post-operative rehabilitation. Our physiotherapists will guide you through every step of your recovery, ensuring that you regain strength, mobility, and optimal function.
Vestibular, Dizziness & Concussion
We specialize in the assessment and treatment of vestibular disorders, including concussion, vertigo, and dizziness. Our physiotherapists use evidence-based interventions to help you regain balance, stability, and confidence in your daily activities.
TMD/TMJ
We understand the discomfort and pain associated with temporomandibular joint (TMJ) disorders. Our physiotherapists are trained to evaluate and treat TMJ dysfunctions, using a variety of techniques to alleviate pain, improve joint mobility, and restore proper bite alignment.
Multisport Performance
Whether you're a professional athlete or a recreational enthusiast, we can help you optimize your performance. Our physiotherapists will work with you to identify areas for improvement, develop customized training programs, and provide guidance on nutrition, pacing, and recovery strategies.
Baseball Performance
We understand the unique demands of baseball, from pitching to hitting and fielding. Our physiotherapists will assess and treat injuries specific to baseball, such as shoulder and elbow injuries, and work with you to develop strategies for optimal performance.
Pelvic Floor & Women's Health
We recognize the importance of pelvic floor health for women's overall well-being. Our physiotherapists are trained to assess and treat a range of conditions, including pelvic organ prolapse, incontinence, and sexual dysfunction.
Our Team
At ZONE, we pride ourselves on our collaborative approach to healthcare. Our team of physiotherapists, client services staff, and administrators work together to ensure seamless communication and optimal care.
Get in the Zone
Join us on this journey to optimal health, fitness, and performance. Together, we can help you achieve your goals and live your best life.
Contact Us
Don't hesitate to reach out with any questions or concerns. We're here to listen and support you every step of the way.
Exceptional Physiotherapy Experience
Impressive Client Service
The reviewers praised the exceptional client service they received from the physiotherapists at Zone Sports Physiotherapy. They described their experiences as "impressive", "fantastic", and "excellent". The staff were highly knowledgeable, helpful, friendly, and caring, making their clients feel heard and supported throughout their treatment.
Effective Treatment Plans
The physiotherapists created effective treatment plans that addressed the clients' specific needs and injuries. They introduced various treatment methods, including dry needling and IMS, which helped alleviate pain and discomfort. The clients appreciated the personalized approach and felt that their therapists were invested in their recovery and well-being.
Professional and Welcoming Environment
The reviewers praised the clean, professional, and welcoming environment at Zone Sports Physiotherapy. They appreciated the efficient and easy-to-start process, as well as the convenient appointment reminders.
Highly Recommended
All the reviewers highly recommended Zone Sports Physiotherapy and their physiotherapists, including Jinelle Lim, Collin, Ted, Colin, Keenan Oberg, Justin K., and others. They appreciated the positive affirmations, supportive treatment, and effective results they experienced during their treatment.
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