Business Details
Expert Therapy Services for Couples and Individuals in Toronto
At Couples Counselling Toronto, we are dedicated to helping individuals and couples navigate relationship challenges with expertise and compassion. Our team of Master of Social Work (MSW) therapists specializes in evidence-based approaches, including Emotionally Focused Therapy, Cognitive-Behavioral Therapy, and the proprietary May Method for communication and conflict resolution. With over 60 client reviews highlighting our effectiveness, we offer flexible scheduling options for virtual therapy sessions across Ontario.Our services address a wide range of needs from premarital preparation to divorce counseling, supported by insurance-accepted services and a structured intake process that includes comprehensive assessments. We maintain a client-centered approach while ensuring therapeutic consistency through standardized methodologies across all our practitioners.
Services
Couples Therapy
Individual Counseling
Premarital Counseling
Divorce Counseling
Virtual Therapy
Highlights and features
- Our therapists specialize in relationship dynamics with evidence-based methodologies
- We offer structured intake assessments for personalized treatment planning
- Virtual sessions available across Ontario with flexible scheduling options
- Insurance-accepted services provided by Master of Social Work professionals
- Proven track record with 60+ client reviews highlighting successful outcomes
What people say
Expert therapists
Flexible scheduling
Positive results
Professional approach
Effective methods
Services
Couples Therapy
Our couples therapy sessions provide structured support for partners facing communication issues, trust concerns, and emotional disconnection. Using evidence-based approaches like Emotionally Focused Therapy and the May Method, we help couples rebuild intimacy and develop conflict resolution skills. Sessions focus on improving emotional intelligence and creating sustainable relationship patterns through both in-person and virtual platforms.
Premarital Counseling
This specialized service prepares engaged couples for long-term partnership through structured assessments and communication training. Our therapists guide couples through discussions about values, financial planning, and conflict management using the Prepare/Enrich assessment tool. The program builds foundational skills for emotional intimacy and collaborative problem-solving in future married life.
Individual Counseling
Designed for personal growth and mental health support, our individual counseling addresses anxiety, depression, and life transitions. Therapists employ Cognitive-Behavioral Therapy techniques to develop coping strategies while maintaining a client-centered approach. Virtual sessions provide accessible mental health support across Ontario with personalized treatment plans.
Divorce Counseling
This service helps individuals navigate emotional distress and practical challenges during divorce proceedings. Our therapists provide co-parenting guidance and decision-making support while focusing on emotional healing. The program emphasizes developing healthy coping mechanisms and creating positive post-divorce futures through structured therapeutic interventions.
Virtual Therapy
Secure video therapy sessions available across Ontario for couples and individuals. This service maintains the same therapeutic standards as in-person sessions while offering flexible access through digital platforms. Virtual counseling covers all our service areas including relationship therapy, premarital preparation, and mental health support.
People
Damian May
Clinical Supervisor
With decades of experience, Damian May developed the May Method for relationship therapy. He specializes in communication frameworks and conflict resolution strategies for couples therapy.
Sabrina Jagosh
Therapist
Sabrina Jagosh provides therapy services with expertise in relationship dynamics and emotional intelligence. She works with couples and individuals to address communication challenges and relationship patterns.
Daniel Young
Therapist
Daniel Young offers therapeutic support using evidence-based approaches for couples and individual clients. His practice focuses on emotional connection and relationship improvement strategies.
Nadine Pierce
Therapist
Nadine Pierce specializes in relationship therapy and personal growth counseling. She helps clients develop healthier communication patterns and emotional awareness in both couple and individual sessions.
Jincy Joy
Therapist
Jincy Joy provides therapeutic support for relationship challenges and personal development. She works with clients to improve emotional intelligence and create positive relationship changes.
Questions
What types of therapy services do you offer?
We offer couples therapy, individual counseling, premarital counseling, divorce counseling, and virtual therapy sessions across Ontario.
Are your services covered by insurance?
Yes, our therapists are Master of Social Work professionals and most insurers provide coverage for our services.
How do virtual therapy sessions work?
Virtual sessions use secure video platforms for 50-minute therapeutic intervals. You'll receive login details after booking through our online system.
What is the intake process?
The $100 intake includes therapist introduction, client background discussion, and mandatory Prepare/Enrich assessment for couples therapy preparation.
Can I choose my therapist?
Yes, you can select any available therapist during booking. Your intake therapist will continue with your ongoing counseling sessions.
What are your session fees?
Regular sessions cost $190 (50 minutes), with a one-time $100 intake session required for couples therapy.
