Your relationship deserves a second chance.
At Couples Counselling Toronto, we understand that relationships can be complex and challenging. As a team of experienced therapists, we are committed to helping individuals and couples navigate their relationships and achieve greater understanding, intimacy, and harmony. Our approach is built on a foundation of compassion, professionalism, and expertise.
Our Team
Our team of therapists is comprised of highly trained and experienced professionals who have a deep understanding of the human psyche and the dynamics of relationships. Our team includes clinical supervisor Damian May, who has spent decades honing his expertise in couples therapy and relationships. In addition to Damian, our team includes therapists Sabrina Jagosh, Daniel Young, Triena McGuirk, Nadine Pierce, and John Lunman, each with their own unique strengths and areas of specialty.
Our Approach
At Couples Counselling Toronto, we employ the May Method, a unique and structured approach to effective communication and conflict resolution. Developed by Damian May, the May Method is a clinically backed and research-based approach that has proven effective in building functional relationships. By combining this approach with a clinical diagnostic assessment, we can uncover core issues and facilitate resolution.
Our Services
We offer a range of services designed to support individuals and couples in achieving their relationship goals. Our services include:
- Couples Therapy: Our expert therapists are dedicated to helping couples repair and strengthen their relationships. Whether you're seeking to improve communication, resolve conflicts, or build intimacy, our therapists are here to support you.
- Individual Therapy: At Couples Counselling Toronto, we understand that individuals play a crucial role in the success of their relationships. Our individual therapy services are designed to support individuals in overcoming personal struggles, building self-awareness, and developing coping strategies.
- Relationship Therapy: Our relationship therapy services are designed to help couples build stronger, more fulfilling relationships. We provide guidance on effective communication, conflict resolution, and intimacy building.
- Premarital Counselling: If you're considering marriage or already engaged, our premarital counselling services can help you build a stronger foundation for your relationship.
- Divorce Counselling: Unfortunately, not all relationships can be salvaged. Our divorce counselling services are designed to support individuals going through a divorce, helping them navigate the process and build a new life.
- Substance Abuse Therapy: If addiction is affecting your relationship, our therapists can help. Our substance abuse therapy services provide a safe and supportive environment for individuals struggling with addiction.
- Addiction Therapy: Our addiction therapy services are designed to support individuals in overcoming addiction, regardless of the substance or behavior. We offer evidence-based treatment plans and ongoing support to ensure long-term recovery.
- OCD & ERP Therapy: Our OCD & ERP therapy services provide specialized support for individuals struggling with obsessive-compulsive disorder (OCD) and exposure and response prevention (ERP) therapy.
Why Choose Us?
At Couples Counselling Toronto, we understand that every relationship is unique and complex. That's why we offer a personalized approach to therapy, tailored to your specific needs and goals. Our team of experienced therapists is committed to providing a safe, supportive, and non-judgmental environment for you to work through your challenges.
Couples Therapy Reviews
Positive Experiences with Damian
All reviewers have expressed immense gratitude and satisfaction with Damian's couples therapy services. They have praised his exceptional skills, professionalism, and structured approach to helping them improve their relationships.
Improved Communication and Connection
Many reviewers have credited Damian with teaching them effective communication techniques, leading to improved connections and a deeper understanding of each other's needs.
Personalized Approach and Expertise
Damian's ability to quickly assess and understand the dynamics of each couple's relationship has been commendable. His use of empirical data and research-based methods has instilled confidence in his clients.
Renewed Hope and Positive Outcomes
Several reviewers have mentioned that Damian's help has brought them back from the brink of divorce, rekindled their love, and strengthened their relationships.

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