Optimize Physiotherapy

At Optimize Physiotherapy, our mission is to empower individuals to reach their full potential by providing exceptional, personalized care. We are a team of dedicated and experienced therapists who are passionate about helping our patients achieve optimal health and wellness. Our team's expertise spans a wide range of injuries and conditions, and we are committed to delivering tailored treatment plans that cater to each individual's unique needs.

Our Services

At Optimize Physiotherapy, we offer a comprehensive range of services designed to help you optimize your life. Our services include:

Physiotherapy: Our physiotherapists are trained to assess and treat a wide range of injuries and conditions, from sports-related injuries to chronic pain, and everything in between.

Chiropractic Care: Our chiropractors are dedicated to helping you optimize your spinal health and overall well-being.

Massage Therapy: Our massage therapists are trained to provide a range of relaxing and therapeutic massage techniques that promote relaxation, relief from pain and tension, and overall wellness.

Pelvic Health: Our team is dedicated to helping women of all ages optimize their pelvic health, from postpartum care to diagnosing and treating pelvic floor disorders.

Motor Vehicle Accident (MVA) and Workplace Injury (WCB) Services: We understand the complexities of navigating the claims process and are dedicated to helping you receive the care and compensation you need to recover from your injury.

Sports Therapy and Performance: Whether you're an elite athlete or a weekend warrior, our team is dedicated to helping you optimize your sports performance and reduce your risk of injury.

Treatment Options

At Optimize Physiotherapy, we understand that every individual is unique, and our treatment approach reflects this. We offer a range of treatment options, including:

• Acupuncture & Dry Needling
• Air Relax Compression Therapy
• Cupping Therapy
• Fascial Stretch Therapy
• Manual Therapy
• Modalities
• Movement Analysis
• Pelvic Health
• Physiotherapy
• Postpartum Care
• RockTape
• Shockwave Therapy
• Spinal Manipulation
• Spinal Decompression
• Vestibular Rehabilitation (Vertigo)

Our Team

At Optimize Physiotherapy, our team is our greatest asset. Our therapists are dedicated to providing exceptional care and are passionate about helping you optimize your life. Meet our team and learn more about their specialty areas of interest and expertise.

From Our Clients

We're proud of the positive impact we've had on our clients' lives. Here's what some of our clients have to say about their experience at Optimize Physiotherapy:

".Aaron was able to assess my injury, interpret my medical tests and explain them to me in a way that I understood. He came up with a treatment plan and explained why each exercise was important and how they would help me reach my goals. I've decreased my pain because Aaron took the time to understand my goals and develop a targeted approach." - Kelleen Tait Arri

".Everyone at Optimize is fantastic. After injuring my ankle playing basketball, I was struggling with daily activities, including walking and taking the stairs. Marissa listened to what was going well and what I was struggling with, and pushed me to get better each week." - Adam S.

Get Optimized

At Optimize Physiotherapy, we're dedicated to helping you optimize your life. Whether you're seeking to recover from an injury, improve your sports performance, or simply manage chronic pain or discomfort, we're here to support you every step of the way. Contact us today to book an appointment and take the first step towards optimal wellness.