Business Details
40 Years
experience
Trusted Waterloo Chiropractors for Family Wellness
Family Chiropractic and Wellness has served the Waterloo community for over three decades, providing compassionate family care rooted in advanced chiropractic techniques. Founded in 1986 by Dr. Catherine Straus, one of Canadas first Fellows of the International Chiropractic Pediatric Association, our practice combines cutting-edge technology like the CLA Insight Subluxation Station with a holistic focus on pregnancy, pediatric, and postnatal care. We prioritize whole-body wellness through personalized care plans addressing physical alignment, nervous system function, and long-term health strategies.Our team, including Dr. Kara Yantha and Registered Massage Therapist Tara Sharpe, fosters genuine connections with patients, emphasizing natural healing and patient education. Collaborating with local healthcare providers, we ensure comprehensive care tailored to each familys unique needs, from infants to seniors. With a legacy of helping patients achieve optimal health at every life stage, we remain committed to creating a welcoming environment where families feel supported and empowered in their wellness journeys.
Services
Chiropractic Care
Pregnancy Chiropractic
Pediatric Chiropractic
Postnatal Chiropractic
Massage Therapy
Details
- Year established: 1986
Highlights and features
- Over 30 years of experience in family chiropractic care
- Personalized wellness plans for all ages and stages
- Advanced technology for precise, non-invasive assessments
- Collaborative approach with local healthcare providers
- Specialized training in pregnancy and pediatric chiropractic
Associations and certifications
- International Chiropractic Pediatric Association
What people say
Great staff
Effective treatment
Welcoming environment
Personalized care
Family-friendly
Services
Chiropractic Care
Our chiropractic care focuses on optimizing nervous system function through precise spinal adjustments. We address musculoskeletal imbalances caused by daily stressors, injuries, or postural changes, helping patients achieve natural pain relief and improved mobility. With specialized techniques for all ages, we support long-term wellness by restoring proper alignment and enhancing the bodys innate healing capacity.
Pregnancy Chiropractic
Specialized prenatal chiropractic care alleviates pregnancy-related discomforts through gentle adjustments. Using the Webster Technique, we improve pelvic alignment to support optimal fetal positioning and ease labor preparation. Our approach addresses back pain, sciatica, and postural strain while promoting nervous system health for both mother and baby throughout pregnancy.
Pediatric Chiropractic
Gentle pediatric chiropractic care supports childrens development from infancy through adolescence. We address common concerns like colic, latching difficulties, and developmental delays using light-touch techniques. Regular checkups help ensure proper spinal growth, improve nervous system function, and establish foundational wellness habits for growing bodies.
Postnatal Chiropractic
Postnatal chiropractic care aids mothers recovery after childbirth by restoring spinal and pelvic alignment. We address postural imbalances from pregnancy hormones and caregiving activities, reducing neck/back pain and headaches. Our care supports physical recovery, improves posture, and provides guidance for comfortable baby-care positioning during the critical fourth trimester.
Massage Therapy
Therapeutic massage complements chiropractic care by targeting muscular tension and improving circulation. Our Registered Massage Therapist uses techniques like Swedish massage, cupping, and trigger point therapy to relieve pain, enhance flexibility, and promote relaxation. Prenatal massage options safely address pregnancy-related discomforts while supporting overall wellness.
People
Dr. Catherine Straus
Chiropractor
Dr. Straus has practiced chiropractic care in Waterloo since 1986, specializing in family wellness. A Fellow of the International Chiropractic Pediatric Association, she combines decades of experience with advanced training in pregnancy and pediatric care to support patients of all ages.
Dr. Kara Yantha
Chiropractor
Dr. Yantha joined the team in 2024 after shadowing Dr. Straus during her studies. She specializes in holistic family wellness, with a background in sports chiropractic and a focus on empowering patients to take charge of their health through natural methods.
Tara Sharpe
Registered Massage Therapist
Tara provides therapeutic massage services, specializing in prenatal and postnatal care. Her expertise in soft-tissue therapy complements chiropractic treatments, offering patients comprehensive relief from muscular tension and improved overall wellness.
Deanne Bingleman
Client Relations Assistant
Deanne manages front-desk operations, ensuring a welcoming environment for all patients. With years of experience in healthcare administration, she coordinates appointments and supports seamless patient experiences at the clinic.
Questions
What services does Family Chiropractic and Wellness offer?
We provide chiropractic care, pregnancy and pediatric chiropractic, postnatal care, and massage therapy for patients of all ages in Waterloo.
Do I need a referral for chiropractic care?
No referral is required. Our chiropractors are primary healthcare providers who can assess and treat patients directly.
Is chiropractic care safe for children?
Yes, our gentle techniques are adapted for infants and children, focusing on developmental needs and natural wellness.
Does insurance cover massage therapy?
Most extended health plans cover Registered Massage Therapy. We provide receipts for direct insurance submission.
What are your clinic hours?
We're open Monday-Thursday 8:00-12:00 and 2:30-6:00, Friday 8:00-11:00. Closed weekends.
