Don't Suffer. Get Sorted.
Montgomery Massage Therapy has been serving the Ottawa community since 2001, providing top-notch therapeutic services to athletes, desk jockeys, and everyone in between. With over 22 years of experience, our founder, Tracy Montgomery, brings a wealth of knowledge and expertise to the table, helping you get back to your favourite activities as quickly as possible. Specializing in Active Release Technique, Shockwave Therapy, and Massage Therapy, we offer a unique and effective approach to treating injuries and promoting overall well-being.
Our Services
Montgomery Massage Therapy offers a variety of services to cater to your unique needs. By focusing on the latest advancements in manual therapy, our services stand out from the rest.
*Active Release Technique (ART)*
Active Release Technique is a highly effective manual therapy that targets soft tissue restrictions and improves range of motion. ART combines precise tension with specific patient movements, effectively addressing scar tissue, adhesions, and muscle shortening. This technique is particularly helpful for those experiencing repetitive strain injuries, chronic pain, or reduced mobility.
*Shockwave Therapy*
Shockwave Therapy uses high-intensity sound waves to stimulate the body's natural healing response. By creating controlled microtrauma, Shockwave Therapy encourages tissue regeneration, breaks up calcifications, and releases pain-relieving substances directly at the cellular level. As a result, this non-invasive treatment effectively manages chronic pain, tendonitis, and other soft tissue injuries.
*Massage Therapy*
Montgomery Massage Therapy provides various types of massage therapy services tailored to your specific needs and preferences, including relaxation, sports, and therapeutic massage. Our experienced therapists employ various hands-on techniques to manipulate soft tissues, increasing circulation, promoting relaxation, and reducing stress. Massage therapy has proven health benefits, such as relieving muscle tension, enhancing flexibility, and boosting the immune system.
Why Choose Montgomery Massage Therapy?
At Montgomery Massage Therapy, we pride ourselves on delivering exceptional customer service and specialized treatments. Our experienced therapists combine advanced techniques with a personalized approach, resulting in a unique and effective healing experience.
Tracy Montgomery, the founder of Montgomery Massage Therapy, has an extensive background in both sports and therapeutic massage therapy. Over the years, she has accumulated international experience, working with renowned teams such as the Sydney Olympic Games, World Cup Triathlon, and the National Whitewater Kayak and Basketball teams. Tracy's unwavering dedication to her clients' well-being, combined with her extensive expertise in Active Release Technique and Shockwave Therapy, ensures optimal outcomes for those seeking pain relief and improved mobility.
Don't wait any longer. Book your appointment today and take the first step towards a healthier, more mobile, and pain-free life. At Montgomery Massage Therapy, we are here to help you get back to the activities you love.
Professionalism and Expertise
Reviewers have praised Montgomery Massage Therapy and Tracy's professionalism, expertise, and dedication to helping patients achieve positive results. Many have mentioned how knowledgeable she is in her field and how well she explains the therapy and treatment process.
Positive Results
Several reviewers have reported significant improvements in their conditions, with some noting that they had not felt as good in years. Treatment approaches such as Active Release Technique (ART) and Shockwave therapy have been particularly successful in reducing pain and improving mobility.
Friendly and Understanding Approach
Reviewers have also commended Tracy's friendly and understanding demeanor, noting that she takes the time to get to know each patient's unique issues and concerns. Her approach is described as gentle, genuine, and caring.
Facilities and Location
Some reviewers have praised the clean and well-organized office, as well as the convenient location with ample parking.
Success Stories
One reviewer reported being able to return to playing golf after giving up due to golfers elbow, while another mentioned being able to walk briskly again after suffering from plantar fasciitis.

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